20 veg with topping Recipes
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veg, aubergine, peppers, dried chillies -fresh chillies and12 Moreveg, aubergine, peppers, dried chillies -fresh chillies, zucchini, tomato middle, tomatoes or fresh, good squeeze of tomato paste, onion, chopped, dried chilies to taste, garlic, olive oil for lightly frying, salt and fresh ground black pepper to taste, yogurt topping, yogurt, garlic30 min, 16 ingredients
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dressing, dry mint or several fresh minced and16 Moredressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken18 ingredients
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cooked white rice and11 Morecooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef10 min, 12 ingredients
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bacon, sliced, chopped rutabaga pieces and9 Morebacon, sliced, chopped rutabaga pieces, sliced leek tops , thoroughly cleaned, garlic, minced, thyme, veg or chicken stock, or water and bouillon, white wine, cream, grated asiago, sour cream , yogurt, or creme fraiche--whatever you have to upcycle, salt and pepper to taste1 hour , 11 ingredients
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cooked boneless skinless chicken breasts, cubed (about 4 ... and6 Morecooked boneless skinless chicken breasts, cubed (about 4 large breasts), stove top stuffing mix (low-sodium preferable), unsalted butter (low-fat if possible), skim milk, water or 1 cup low sodium chicken broth, frozen vegetables (broccoli, cauliflower, green beans, peas, carrots, corn, or your favorite frozen veg. blend), cream soup (mix or match celery, chicken, or mushroom)1 hour 20 min, 7 ingredients
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cake dough, low fat cottage cheese, mashed, milk, veg oil and17 Morecake dough, low fat cottage cheese, mashed, milk, veg oil, salt, sall-purpose flour, baking powder, vanilla, butter, sugar, milk, vanilla, blanched almonds, finely chopped, streusel topping, all-purpose flour, cinnamon, sugar, butter, almonds, honey to serve on the side .25 min, 21 ingredients
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VEG-ALL CASSEROLE ala Nitasweet onion, chopped (vidalia if available) and18 Moresweet onion, chopped (vidalia if available), celery ribs, scraped ,strings removed,chopped, veg-all vegetables, drained well, campbell cream of mushroom soup, grated sharp cheddar cheese, chopped pimiento, drained well, water chestnut, drained and chopped (i don tsp add these) (optional), mayonnaise, herbes de provence (or mixture of basil, rosemary, parsley to taste) (optional), onion powder (not onion salt), celery salt, celery seeds (optional), granulated sugar, table salt, black pepper, cheese ritz crackers or 1 package ritz cracker, butter, melted, paprika, for sprinkling on top (optional), grated sharp cheddar cheese , to spinkle over this if using plain ritz crackers (optional)1 hour 5 min, 19 ingredients
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Veg-head Three Bean Chiliolive oil, yellow onion, chopped and13 Moreolive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.15 ingredients
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Totally Vegged Pizzagrated zucchini, parmesan cheese, eggs and11 Moregrated zucchini, parmesan cheese, eggs, garlic salt (to taste), ground black pepper (to taste), shredded mozzarella cheese, sliced tomatoes, tomato paste, olive oil, basil, oregano, thyme, rosemary, sliced vegetables (for toppings )1 hour 10 min, 14 ingredients
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Avocado Spread Veg Toppingripe avocados - peeled, pitted, and mashed and3 Moreripe avocados - peeled, pitted, and mashed, ranch dressing mix, fresh lemon juice, mayonnaise4 ingredients
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Spicy Avo Spread-veg Toppingfully ripened avocados, pitted, peeled and mashed and3 Morefully ripened avocados, pitted, peeled and mashed, limes juiced, salt, chipotle hot sauce, or more to taste4 ingredients
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Jack's Special Filled Meat with Green Peppersvery thin round steak, sliced top to bottom maybe 1/4 inch and13 Morevery thin round steak, sliced top to bottom maybe 1/4 inch, red bell pepper, sliced top to bottom maybe 1/4 inch, green bell pepper, sliced top to bottom maybe 1/4 inch, yellow onion, cut top to bottom lay flat and sliced top to bottom inch, white mushrooms or 8 oz brown button mushrooms, roughly sliced chopstick sized chunks, garlic , smashed and chopped roughly, gingerroot , peeled smashed,then chopped, low-sodium beef bouillon powder, sugar, hoisin sauce, dark soy sauce or 1 tbsp soy miso (no salt now there s enough in the soy cute rice to go with it, optional), grain rice, water, veg-all vegetables or 1 can small mixed vegetables, drained22 min, 14 ingredients
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Slaw Rollupscoleslaw mix, spice, soy sauce, sesame oil, salt, pepper and4 Morecoleslaw mix, spice, soy sauce, sesame oil, salt, pepper, veg oil, cider vinegar, green onions sliced with tops ., flour tortillas10 ingredients
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Vegetarian Pasta Sauce with Kidney Beans and whole wheat pastaolive oil, green onions, with tops,chopped and17 Moreolive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated16 min, 19 ingredients
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