21 vanilla soy whipped Recipes
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crumbled firm silken tofu, vanilla protein powder and3 Morecrumbled firm silken tofu, vanilla protein powder, pure maple syrup, canola oil (not olive oil tastes funny) or 2 tsp hazelnut oil (not olive oil tastes funny) or 2 tsp walnut oil (not olive oil tastes funny), vanilla extract10 min, 5 ingredients
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extra-firm silken tofu (i use mori-nu) and7 Moreextra-firm silken tofu (i use mori-nu), oil or 1/3 cup soy margarine, maple syrup (or honey if you re not vegan) or 1/4 cup sugar (or honey if you re not vegan), soymilk, vanilla, lemon juice, salt, your favorite liqueur (optional)5 min, 8 ingredients
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rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)30 min, 13 ingredients
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instant coffee, water and6 Moreinstant coffee, water, unsweetened vanilla almond breeze (or skim or soy milk), sugar-free syrup , of chocolate variety, sugar-free coconut syrup, non-nutritive artificial sweetener, ice, fat-free whipped topping , drizzle of light chocolate sauce2 min, 8 ingredients
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Chilla in Vanilla Milk Shakecoffee-mate sugar free french vanilla powdered creamer and6 Morecoffee-mate sugar free french vanilla powdered creamer, crushed ice cubes, fat free reddi whip, fat free vanilla ice cream, light vanilla soy milk, no-calorie sweetener (small packetts), vanilla extract7 ingredients
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Soy Banana Tapioca Puddingbanana (ripe ), vanilla-flavored soymilk (approximately ) and8 Morebanana (ripe ), vanilla-flavored soymilk (approximately ), equal sugar substitute (2 packets), sugar, egg, beaten, minute tapioca, drops of natural banana flavoring, drops of natural orange flavoring, cool whip (optional)20 min, 10 ingredients
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Pumpkin Smoothiecanned pumpkin, vanilla soy milk, vanilla yogurt and8 Morecanned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish30 min, 11 ingredients
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Upside Down Pumpkin Piepumpkin (just , not pie filling) and4 Morepumpkin (just , not pie filling), jell-o fat free sugar free instant pudding mix , vanilla or white chocolate, light vanilla soy milk, cool whip free, crackers (2 sheets ) honey maid low fat cinnamon graham crackers; crushed or go lean crunch, crushed slightly2 hour , 5 ingredients
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Non- Dairy Whipped Cream - Soy Free (Raw)cashews and8 Morecashews, fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), fresh coconut milk (simply blend 1 part dried coconut with 3 parts water in high speed blender), raw honey or 3 tbsp agave nectar, lemon juice, vanilla extract, salt, coconut oil, melted, sunflower lecithin powder (must stay in freezer to set up if using husks) or 2 tsp psyllium husks (must stay in freezer to set up if using husks)1 hour , 9 ingredients
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Caramelchino Shakevanilla frozen yogurt (or frozen soy dessert) and5 Morevanilla frozen yogurt (or frozen soy dessert), milk (or soy ), instant espresso powder, ground cinnamon, whipping cream , whipped, caramel topping10 min, 6 ingredients
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Pumpkin Tartuffo Sundaesoy milk, non-dairy whipped topping and4 Moresoy milk, non-dairy whipped topping, vanilla bean , split lengthwise, pureed canned pumpkin, sugar substitute, egg whites8 hour 20 min, 6 ingredients
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Chocolate Peanut Butter Biscuitssoy flour, cocoa powder, baking powder, sugar substitute and6 Moresoy flour, cocoa powder, baking powder, sugar substitute, sugar-free peanut butter, egg, beaten, melted butter, whipping cream, vanilla essence, chocolate essence or 1/2 tsp flavoring25 min, 10 ingredients
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Stuffed French Toast with Caramelized Cinnamon Appleslow-fat whipped cottage cheese or low-fat ricotta cheese and15 Morelow-fat whipped cottage cheese or low-fat ricotta cheese, light agave nectar, ground cinnamon, freshly grated lemon zest, raisins (optional), cinnamon raisin sprouted grain bread, eggs plus 1 large egg white, beaten, 5 large egg whites, or 2/3 cup egg substitute, percent low-fat milk or unsweetened soy milk, scoops sugar-free vanilla whey protein powder, vanilla extract, sea salt, light agave nectar, unsalted butter or non-hydrogenated butter substitute, granny smith apples, peeled, cored, and sliced, ground cinnamon, light agave nectar16 ingredients
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Easy Fruit Coblerwhite sugar, whole wheat flour, unbleached white flour and11 Morewhite sugar, whole wheat flour, unbleached white flour, cinnamon (optional, include if you re using apples as a fruit ), nutmeg, skim milk (we use non-fat soy milk), baking powder, salt, vanilla, apples (any kind of fruit, berries, (peeled, cored and thinly sliced, cranberies or any combination tsp), sugar, cinnamon (optional, only add if apples are used ), fat-free whipped topping (optional), vanilla ice cream (optional)1 hour 5 min, 14 ingredients
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Bircher Muesli (Swiss Oatmeal)rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)20 min, 13 ingredients
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