Directions:
- Blend yogurt or soy dessert, milk or soymilk, espresso powder and cinnamon on high speed in your blender.
- Take out two glasses, and pour mixture from blender into the glasses.
- Top each filled glass with 1/8 cup whipped cream and 1 tablespoon caramel topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.14 Kcal (947 kJ) | ||
| Calories from fat | 91.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 19.74mg | 7% | |
| Sodium | 117.07mg | 5% | |
| Potassium | 248.75mg | 5% | |
| Total Carbs | 30.95g | 10% | |
| Sugars | 28.59g | 114% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 174.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 168.76 Kcal (707 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 16% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 7% | |
| Sodium | 87.37mg | 5% | |
| Potassium | 185.64mg | 5% | |
| Total Carbs | 23.09g | 10% | |
| Sugars | 21.33g | 114% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 3.62g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 130.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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