Ingredients:
- 1/2 tsp cinnamon (optional, include if you're using apples as a fruit)
- 1/2 tsp cinnamon (optional, only add if apples are used)
- fat-free whipped topping (optional)
- vanilla ice cream (optional)
Directions:
- Preheat oven to 350 Degrees.
- Combine the first 9 ingredients in a bowl.
- Combine fruit, 1/4 C sugar and cinnamon (if used) in another bowl.
- Spray casserole dish or 9x9x2 baking pan or butter pan to keep cobler from sticking.
- Pour batter into oiled or buttered pan.
- Distribute fruit evenly on top of batter, but do not mix.
- Bake 40 to 60 minutes depending on the size of your pan until batter rise over the fruit and slightly brown and toothpick inserted in the center comes out clean.
- Serve warm, topped with whipped cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.54 Kcal (697 kJ) | ||
| Calories from fat | 2.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 212.69mg | 9% | |
| Potassium | 306.04mg | 7% | |
| Total Carbs | 39.12g | 13% | |
| Sugars | 22.64g | 91% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 142mg | 14% | |
| Amount Per 100 g | |||
| Calories | 130.06 Kcal (545 kJ) | ||
| Calories from fat | 1.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 166.1mg | 9% | |
| Potassium | 239mg | 7% | |
| Total Carbs | 30.55g | 13% | |
| Sugars | 17.68g | 91% | |
| Dietary Fiber | 1.33g | 7% | |
| Protein | 1.85g | 5% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 0.9mg | 7% | |
| Calcium | 110.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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