1013 using substitute Recipes

skim milk, scalded, butter (find fat free substitute), splenda sugar substitute, salt, warm water, active dry yeast , 1 packet, sugar, flour, whole wheat flour, butter (do not use real use substitute), raisins, butter (find fat free or low calorie kind), splenda brown sugar blend, sugar-free maple syrup, cinnamon

fudge cake mix, margarine (i use light cant beleive its not butter) or 1/2 cup butter (i use light i cant beleive its not butter), eggs or egg beaters egg substitute, sweetened condensed milk (not evaporated), peanut butter, vanilla

olive oil, diced garlic, onion (i used white), tomato paste (i used contadina roasted garlic flavor), no-salt-added tomato sauce, bay leaf, cumin, oregano, salt (you can lessen or omit for low sodium), pepper, brown sugar (can use substitute ), cotija cheese, other cheese (i used part-skim mozzarella, cheddar, and a pizza or fiesta mix), prepared pizza crust (any kind you prefer ), unsalted butter (or margarine), masa corn flour (can use all-purpose if can tsp find masa), mild enchilada sauce, low sodium beef broth

butter, all-purpose flour, chicken broth (can use low-sodium ), low-fat milk (can use fat-free), salt and pepper, to taste

head napa cabbage, sliced thin, head romaine lettuce, sliced thin, red pepper, diced, green onions, chopped (white and green part ), chicken-flavored ramen noodles , save 1 of the seasoning packets and throw 1 away, onion, sesame seeds, melted butter, salad oil, red wine vinegar, sugar (can use substitute like splenda ), salt, garlic powder, pepper

milk (skim, low fat, regular ), margarine, melted and cooled (i use brummel & brown yogurt butter)

fresh dandelion root, chopped, fresh burdock root , roots chopped, fresh chicory lettuce , roots chopped, cinnamon stick, fresh licorice (do not use if you have high blood pressure) or 1/4 cup dried licorice, chopped (do not use if you have high blood pressure), ginseng roots, ground

unsalted butter, flour, salt, pepper (optional), poultry seasoning or 1/4 tsp sage, low sodium chicken broth (i use homemade ), milk, chopped celery, diced onion, milk, chopped mushroom, onion, milk, garlic salt, onion salt, basil, oregano, tomato juice, dry mustard, milk, shredded cheddar cheese

white sliced sandwich bread (purchase a 675-g loaf bread), onions, finely chopped (the largest you can find!), chopped fresh garlic (or to taste), butter (no substitutes!), celery ribs, finely chopped (including the leaves), poultry seasoning (or to taste), ground savory, seasoning salt (or use 1-2 tsp white salt, or to taste), fresh ground black pepper, water chestnuts, drained and coarsley chopped (can use 2 cans if desired for a more nutty flavor)

egg substitute, cheese , cheddar, grated, onion, minced, bell pepper, red , orange, green, bell pepper, olive oil , double virgin

condensed tomato soup, whole milk (see note in directions ), salsa , ranchera (i only use la victoria brand ranchera, hot, can chop finely, if desired, i leave it as is, adj)

avocado, cut in chunks, lemon juice, dijon mustard (i use the grainy kind), rice milk , milk alternative ( , hemp milk, etc.), paprika, salt, sugar , if you like your mayo a bit sweeter

onion powder, garlic powder, paprika, dry mustard, thyme, white pepper (can use black ), celery seed

butter (do not use substitute), brown sugar, mustard, worcestershire sauce, poppy seeds, honey, hawaiian style rolls, sliced swiss cheese, sliced provolone cheese, sliced ham (or other meat of choice)

clarified butter, flour, beef stock, tomato paste, mushroom , i prefer baby portabella. slice thin, dry white wine, oil , i use safflower

sliced fresh fruit (can use peaches, apples, berries), brown sugar or 2/3 cup maple sugar or 2/3 cup sucanat, flour, oats (any kind ), cinnamon, nutmeg, butter (softened )

spinach, egg substitute, pepper, salt, skim milk, cooking spray, pam

firm tofu (weight before pressing), canola oil, fresh lemon juice, sugar (use more or less according to taste. the original tofu mayo recipe uses 1 tbsp of su) (optional), dijon mustard, apple cider vinegar, roasted garlic cloves (roasting instructions below), worcestershire sauce, fresh parsley, chopped (i like flat or curly leaf ), fresh basil, chopped, salt , to taste