57 tuna sprouts Recipes

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

tuna in water, drained, mayonnaise, apples, chopped, carrots , shedded, lemon juice, pita bread, cut in half, alfalfa sprouts or 200 ml lettuce, shredded

tuna in water, red onion, celery (optional), fresh dill, mixed sprouts (optional), mustard powder, dijon mustard, light mayonnaise, onion powder, mccormick garlic and herb seasoning (optional)

eggs, hard-boiled and chopped, chunk tuna in water, drained, minced red onions, mayonnaise or 3 tbsp miracle whip, honey mustard, salt , to taste, pepper , to taste, bread, leaves lettuce, tomatoes, alfalfa sprouts

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

iceberg lettuce, tomato (i use roma ), tuna, marinated artichoke hearts, chopped, cucumber, hard-boiled egg, chopped (optional), mayonnaise, toasted sesame oil, water, salt and pepper, alfalfa sprout (to garnish , or sprouts of your choice)

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

susi grade tuna, diced fine, english cucumber, diced fine, avocado, diced fine, dicon radish, diced fine, marinade, toasted sesame oil, chile sauce, soy sauce, fresh ginger, grated, green onion, chopped, seasoned rice wine vinegar, fresh cilantro, minced, toasted black sesamy seeds, wasabi paste, chile sauce, pickled ginger, radish sprouts or other sprouts

cauliflower , broken into flowerets, salt, frozen brussels sprouts, butter, flour, nonfat milk, tuna in water, drained and flaked, lemon juice, salt, white pepper, paprika, onion powder, msg

cucumber (peeled and sliced thin), rice wine vinegar, salt, sugar, sesame seeds, toasted, rice wine vinegar, low sodium soy sauce, toasted sesame oil, fresh ginger, frozen edamame, in the shell, salt , for water, kosher salt , to taste, water pk albacore tuna, drained, olive oil, salt , to taste, pepper , to taste, whole lettuce leaf, cilantro, mint, red bell peppers , cut into thin strips, broccoli sprouts (heads only chopped small), scallions , cut into 3-inch sections (split length wise if thick)

prime tuna steaks, finely chopped, dijon mustard, freshly-grated ginger, chopped green onions, soy sauce, freshly-cracked pepper, olive oil, egg bread rolls, sesame oil, honey, cucumber, radish or bean sprouts

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced

sushi-grade fresh tuna, low sodium soy sauce, extra-virgin olive oil, lime, juiced, chopped fresh cilantro leaves, grated fresh ginger, kosher salt and freshly ground black pepper, spicy sprouts, for garnish, tofu, grated fresh ginger, fresh cilantro leaves, fresh red chile, chopped, toasted sesame oil, lime, juiced, low sodium soy sauce, water, kosher salt and freshly ground black pepper

mayonnaise, prepared wasabi or 2 tbsp powdered wasabi mixed with 1 tsp water, soy sauce, lime juice, sugar, tuna steaks, about 1-inch thick, salt, unhulled sesame seeds, mild olive oil, flour tortillas , chopped scallions, radish sprouts or chopped cilantro, sliced avocado