120789 tuna salad ups fast light carb snack Recipes

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

light chunk tuna in water, drained, light mayonnaise, dill or 2 tbsp sweet pickle relish, apple, chopped

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, peeled and coarsely chopped (1/4 cup), light mayonnaise (i only use hellmann s), fresh coarse ground black pepper, flour tortillas (6 - 7 inches in diameter), romaine lettuce, shredded, red onion, thinly sliced

tuna (canned ), red bell pepper, onion, basil leaves, capers (chopped ), chili, olive oil, pepper, balsamico vinegar (up to your taste !), salt (up to your taste !)

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

albacore tuna in water, drained, celery (diced ), dill pickles (chopped ), green goddess salad dressing mix, light mayonnaise (or more to suit)

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

tuna, dill pickle relish, plain yogurt, light mayonnaise, lemon juice, black pepper, salt

tuna, light , in water, miracle whip, dill relish, yellow mustard, prepared

tuna in water, mayo, scallion, diced, pickle relish, light bread, tomato, leaf romaine lettuce

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

tuna in water, mayonaise, salt, pepper, garlic, light bread

light chunk tuna in water, drained, light mayonnaise, dijon mustard, scallion, chopped fine, grated fresh ginger

classic (ts) tuna salad, white meat tuna in water, salt, pepper, minced celery, red onion-minced, minced parsley, fresh lemon juice, minced dill or sweet pickles, minced garlic, mayonnaise, dijon mustard

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna > great value (walmart) chunk light, salad dressing > hy-top > ranch (2tsp), vlasic kosher dill pickle

hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts

light tuna packed in water, cauliflower, reduced fat mayonnaise, chopped celery, chili powder, sweet paprika, garlic powder, salt, pepper