Amount Per 1 Serving
Calories	445.54 Kcal (1865 kJ)
Calories from fat	49.57 Kcal
		% Daily Value*
Total Fat	5.51g	8%
Cholesterol	128.23mg	43%
Sodium	2676.24mg	112%
Potassium	1836.79mg	39%
Total Carbs	29.97g	10%
Sugars	14.46g	58%
Dietary Fiber	9.8g	39%
Protein	72.15g	144%
Vitamin C	156.4mg	261%
Iron	7.1mg	40%
Calcium	168.8mg	17%

Amount Per 100 g
Calories	55.26 Kcal (231 kJ)
Calories from fat	6.15 Kcal
		% Daily Value*
Total Fat	0.68g	8%
Cholesterol	15.9mg	43%
Sodium	331.93mg	112%
Potassium	227.81mg	39%
Total Carbs	3.72g	10%
Sugars	1.79g	58%
Dietary Fiber	1.22g	39%
Protein	8.95g	144%
Vitamin C	19.4mg	261%
Iron	0.9mg	40%
Calcium	20.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Taste of Home Indoor Barbequed Pulled Pork

Chili powder, Paprika, Garlic powder, Salt, Pepper and 5 more..
Mexican Rice

Lean ground beef, Onion, diced, Green bell pepper, diced and 13 more..
Beef Taco Filling

Olive oil, Onion, chopped, Ground beef , sirloin and 8 more..
Spice-Rubbed Roast Pork

Sugar, Chili powder, Paprika, Garlic powder, Salt, Pepper and 1 more..
Spiced Sweet Potato Fries

Chili powder, Paprika, Garlic powder, Salt and 4 more..
Spicy Chicken Wings

Chili powder, Paprika, Garlic powder, Salt, Cayenne and 3 more..
Low Carb Tuna and ' Rice' Casserole

Fresh cauliflower, shredded, 1 small head, Butter and 10 more..
Lemon-Chili Rub

Chili powder, Coriander powder, Garlic powder, Salt and 4 more..
Shredded Barbecued Chicken

Chili powder, Sweet paprika, Cayenne pepper, Salt, Pepper and 3 more..
Apricot-Ginger Chicken Thighs

Chili powder, Ground ginger, Garlic powder, Salt, Pepper and 6 more..