122607 tuna potato parsley omelette Recipes

tuna, potato, boiled and mashed, chopped onion, egg, breadcrumbs, parsley, cayenne pepper (i use more sometimes, but it really depends on how much you enjoy !), garlic powder, salt, ground black pepper, olive oil , to saute onion, olive oil , for cooking patties

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

packaged refrigerated garlic-flavor mashed potatoes (or use your own homemade as long as they aren tsp very wet), tuna in water , reserve water, seasoned dry bread crumb, chopped celery, ground black pepper, cooking oil, tartar sauce (optional)

frozen hash brown potatoes, thawed, white tuna packed in water, drained and flaked, egg, lightly beaten, salt, fresh ground pepper, extra virgin olive oil, divided

coarsely crushed potato chips, tuna, drained, frozen petite sweet peas, minced onion, condensed cream of mushroom soup, american cheese

baking potatoes, light water-packed tuna, drained and flaked, celery rib with leaves, finely chopped, green onion, chopped, creamy cucumber salad dressing, salt and pepper, shredded colby-monterey jack cheese

eggs, water, butter or 1 tbsp margarine, tuna in water, potato, cooked & chopped, spring onion, chopped, italian parsley, chopped, roasted red pepper, sliced (capsicum)

tuna packed in oil, potato, parsley, capers, stoned olives, mayonnaise

tuna, potato, egg, chopped parsley (a few sprigs), salt, handfuls breadcrumbs, chopped onion

potatoes, peeled and diced, water, chicken bouillon cube, onions, chopped, sage, paprika, celery, sliced, skim milk, tuna in water, drained and flaked

tuna , packed in water, drained, potatoes, peeled and cut into 1/2 inch cubes, onion, chopped or minced , depends on how chunky you want it, olive oil, tomato, diced, cumin , coriander, ground mustard, ground red pepper, salt, pepper to taste, turmeric

potato, peeled, garlic, crushed, tuna in water, broken up with a fork, chili , seeds removed and finely chopped, feta cheese, crumbled, lemon , juice of, sour cream, shredded basil, sea salt, fresh ground black pepper, egg, lightly beaten, grated parmesan cheese, fresh breadcrumb, olive oil, lemon wedge, sweet chili sauce, green salad, to serve

russet potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika

potato, peeled and halved, eggs, beaten, flour, baking powder, salt, extra virgin olive oil, garlic clove, minced, spinach , trimme and rinsed, onion, thinly sliced, paprika, sweet or 1/4 tsp paprika, smoked

potatoes, peeled and sliced, tuna, drained, green peas, cream of celery soup, curry powder, water

butter, raw onions (thick slices), flour, salt, pepper, milk, tuna in water, drained, quartered potatoes, with skin on, garlic clove, minced

potato chips, coarsely crushed (or use ritz cracker crumbs), albacore tuna in water, drained (i use starkist with omega 3), frozen petite sweet peas (or use green olives, sliced), minced onions, pimientos, sliced, condensed cream of celery soup (i use reduced fat ), cheddar cheese, shredded

baking potatoes / 3 or 4 medium sized diced in to small almost bite sized cubes and fried until golden brown and crunchy season with lawrys season salt and pepper, a small onion diced small, crushed and diced clove of garlic (just 1 the flavor is killer good), cilantro a bout a small handfull of leaf and stem cut into very small peices, tuna drained rinsed drained and seasoned very lightly w/ salt and pepper suqeeze a lil lemon juice on top mix together, spoonful mayo (regular) * add more if u wish, just a squirt of mustard not a lot or its too much, bbq sauce