66673 tuna potato healthy Recipes

tuna, potato, boiled and mashed, chopped onion, egg, breadcrumbs, parsley, cayenne pepper (i use more sometimes, but it really depends on how much you enjoy !), garlic powder, salt, ground black pepper, olive oil , to saute onion, olive oil , for cooking patties

packaged refrigerated garlic-flavor mashed potatoes (or use your own homemade as long as they aren tsp very wet), tuna in water , reserve water, seasoned dry bread crumb, chopped celery, ground black pepper, cooking oil, tartar sauce (optional)

sliced potatoes, rinsed and drained, evaporated milk, condensed cream of celery soup, eggs, onion powder, salt, ground black pepper, tuna, drained, shredded cheddar cheese

coarsely crushed potato chips, tuna, drained, frozen petite sweet peas, minced onion, condensed cream of mushroom soup, american cheese

baking potatoes, light water-packed tuna, drained and flaked, celery rib with leaves, finely chopped, green onion, chopped, creamy cucumber salad dressing, salt and pepper, shredded colby-monterey jack cheese

onion, finely chopped, celery, finely diced, butter, cream of mushroom soup, chicken broth, soy sauce, pepper, tuna, potato chips , coarsly crushed or 1 cup crisp chow mein noodles, cashews

tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

potatoes, peeled and diced, water, chicken bouillon cube, onions, chopped, sage, paprika, celery, sliced, skim milk, tuna in water, drained and flaked

tuna , packed in water, drained, potatoes, peeled and cut into 1/2 inch cubes, onion, chopped or minced , depends on how chunky you want it, olive oil, tomato, diced, cumin , coriander, ground mustard, ground red pepper, salt, pepper to taste, turmeric

potato, peeled, garlic, crushed, tuna in water, broken up with a fork, chili , seeds removed and finely chopped, feta cheese, crumbled, lemon , juice of, sour cream, shredded basil, sea salt, fresh ground black pepper, egg, lightly beaten, grated parmesan cheese, fresh breadcrumb, olive oil, lemon wedge, sweet chili sauce, green salad, to serve

tuna, potato, egg, chopped parsley (a few sprigs), salt, handfuls breadcrumbs, chopped onion

russet potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika

potatoes, peeled and sliced, tuna, drained, green peas, cream of celery soup, curry powder, water

eggs, water, butter or 1 tbsp margarine, tuna in water, potato, cooked & chopped, spring onion, chopped, italian parsley, chopped, roasted red pepper, sliced (capsicum)

butter, raw onions (thick slices), flour, salt, pepper, milk, tuna in water, drained, quartered potatoes, with skin on, garlic clove, minced

potato chips, coarsely crushed (or use ritz cracker crumbs), albacore tuna in water, drained (i use starkist with omega 3), frozen petite sweet peas (or use green olives, sliced), minced onions, pimientos, sliced, condensed cream of celery soup (i use reduced fat ), cheddar cheese, shredded

baking potatoes / 3 or 4 medium sized diced in to small almost bite sized cubes and fried until golden brown and crunchy season with lawrys season salt and pepper, a small onion diced small, crushed and diced clove of garlic (just 1 the flavor is killer good), cilantro a bout a small handfull of leaf and stem cut into very small peices, tuna drained rinsed drained and seasoned very lightly w/ salt and pepper suqeeze a lil lemon juice on top mix together, spoonful mayo (regular) * add more if u wish, just a squirt of mustard not a lot or its too much, bbq sauce