17 tuna corn lettuce Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

canned tuna, lemon, cucumber, corn kernels, red bell peppers, head iceberg lettuce, balsamic vinegar, pure olive oil, ground pepper

tuna in water, drained, tomatoes, chopped, red onion, finely diced, chopped cilantro, chopped, lime juice, jalapeno pepper, minced (optional), salt, head boston lettuce, baked corn tortilla chips

chunk white albacore tuna in water, tomatoes, chopped, red onion, finely diced, cilantro, lightly packed and chopped, fresh lime juice, jalapeno peppers, seeded and minced (optional), salt, head boston lettuce, baked corn tortilla chips

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

serena tuna cans ( serving depends on how many people eating, usually 1 can per person)., butter lettuce, mushrooms, tomatoes, sweet corn ( can ), lebanese cucumber, mangoes in can, french dressing

head romaine lettuce, tomatoes, red onion, cucumber, avocado, corn, drained, tuna, drained (i use tuna fillet in olive oil), olive (if you can find them, anchovy stuffed s are the best!), extra virgin olive oil, red wine vinegar, salt and pepper

head lettuce, tomatoes, cut in wedges, pitted ripe olives, sliced and drained, chopped green onion, corn chips (or more , to taste), tuna, drained, shredded cheddar cheese, mashed avocado, lemon juice, sour cream, salad oil, garlic clove, peeled, sugar, chili powder, salt, tabasco sauce or 1/4 tsp chopped green chili pepper, to taste

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

ahi tuna steak, cut into 1-inch cubes, fresh lime juice, cumin, corn tortilla, warmed, plum tomato, diced, shredded romaine lettuce, store-bought guacamole

bottled ranch salad dressing, bottled roasted sweet red pepper, drained, white tuna, drained and broken in chunks, whole kernel corn, drained, extra-thin slices sandwich bread, toasted, butter lettuce leaf (optional)

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling

head iceberg lettuce, shredded, tuna, drained, fritos corn chips, cottage cheese, italian dressing

two 6 oz cans white meat tuna packed in water, drained, minced red onion , soaked in cold water for 5 minutes, drained, chopped fresh coriander ( cilantro), golden raisins , plumped in 2 tbsp warm water for 10 minutes, drained, vegetable oil , like soy, peanut, or corn, madras-style curry powder, mayonnaise, kosher salt and freshly ground black pepper, freshly squeezed lime juice plus more to taste, suggestions : 2 cups mixed lettuces or 3 to 4 pita breads, copyright 2001 television food network , g.p. all rights reserved.