49232 tuna corn aust Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

self-raising flour, eggs, buttermilk, salt and pepper, sweet corn, drained, tuna , chilli flavour, zucchini, grated, oil

tuna in water, drained, creamed corn (or corn kernnels chopped up finely), onion, diced, butter, plain flour, grated cheddar cheese, milk, macaroni

tuna, drained, sweet corn, drained, red bell pepper, chopped, orange bell pepper, chopped, green pepper, chopped, fresh parsley, chopped, pickles, chopped, fresh lemon juice, olive oil, salt, fresh pepper

fusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper

corn bread/muffin mix, light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped onion, hard-cooked egg, chopped, dill weed, salt, pepper, cheddar cheese, tomato, sliced, ripe avocado, peeled and sliced

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

tuna in water (drained ), onion, grated garlic cloves, fresh basil leaves, chopped finely, cooked frozen peas and corn, sweet chili sauce, dried basil, dried chili powder, butter, grated tasty cheese (like cheddar), milk, cornflour, mixed with, water, penne pasta, grated cheese, breadcrumbs

corn tortillas, red enchilada sauce, water, canned tuna, drained and flaked, monterey jack cheese, grated, onion, chopped, black olives, sliced (optional)

potatoes, cut into quarters (peeled if you prefer, i leave peels on ), boiling water, unsalted butter or 2 -3 tbsp margarine, flour, milk (i use no fat), tuna in water, drained ., whole kernel frozen sweet corn, thawed, thyme, salt and pepper, white pepper, cheddar cheese

canned tuna, drained, condensed cream of potato soup, milk, grated onion, bay leaf, chopped fresh parsley, whole kernel corn, drained, butter, black pepper

potatoes, cut into chunks, spring onions, chopped, tuna, corn kernels, vegetable oil, tomatoes, sliced, cheddar cheese, grated

cooked elbow macaroni, cream of mushroom soup, sour cream, heavy cream, tuna, corn, green beans, celery salt, pepper, french-fried onions

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

grated reduced-fat cheddar cheese, corn kernel, mashed boiled potato, egg, lightly beaten, rolled oats, tuna in water, drained and flaked, spring onions, chopped (green onions), chili powder, garlic salt (to taste)

tuna, mayo, corn, canned, celery stalks , medium, pickle slices, lime juice

tuna, drained, cream of mushroom soup, frozen peas and corn, biscuit