101923 tuna chickpea orange salad Recipes

olive oil, good-quality spanish paprika (pimenton), salt, freshly ground black pepper, tuna fillets, chickpea artichoke salad

tuna in water, stalk celery, pickles (garlic and dill is best), pickle juice, mayonnaise or 2 -3 tbsp best foods, onion (a little less), pepper

tuna, undrained, olive oil, lemon juice, cumin, salt, pepper, garlic clove, minced, red onion, minced, lentils, cooked firm, tomato, chopped, parsley, minced

tuna, onion, pear-very ripe, grape tomatoes (as many as you like), toe minced garlic (i used purple garlic), olive oil, balsamic vinegar, course ground black pepper, crumbled feta cheese

tuna, drained, orange, peeled, sectioned, and cut into bite-size pieces, mayonnaise, cashew halves, ground ginger, lemon juice, salt and pepper to taste, leaves fresh spinach

chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing

tuna, eggs, pickles , sweet midges, salad dressing , kraft mayo, light mayonnaise

tuna, shredded lettuce, salad dressing, parmesan cheese, whole wheat bread

chickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper

chickpeas, drained, black olives, pitted & chopped, scallion, chopped, fresh cilantro, finely chopped, garlic clove, crushed, olive oil, lemon juice, paprika, cayenne powder, salt , to taste

lemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna packed in oil, drained, drained and rinsed chickpeas (1 19-oz can), navel oranges, head romaine lettuce , cut into 1-inch pieces (about 3 cups), fennel bulb, cut into quarters and then into thin slices, red onion, chopped, jalapeno pepper , seeds and ribs removed, minced, chopped cilantro (optional)

lemon juice, dijon mustard, salt, black pepper, olive oil, tuna, drained, canned chick-peas, rinsed and drained, oranges, head romaine lettuce , cut into 1 inch pieces, fennel bulb, sliced, red onion, chopped, jalapeno pepper , seeds and ribs removed, chopped, cilantro, chopped (optional)

tuna in water (drained ), pineapple tidbits (drained ), mild cheddar cheese, rotini noodles, miracle whip, white vinegar, sugar

tuna, drained and flaked, penne pasta, hard-boiled eggs, cut up into small chunks, vinegar, mayonnaise, celery salt, onion powder, red pepper flakes, ground pepper, paprika, dill, lemon juice, parsley flakes, mozzarella cheese, shredded

tuna, shredded carrot, chopped cucumber, sliced radish, pickle relish, chopped green onions, cooked pasta, plain low-fat yogurt, reduced-calorie mayonnaise, lemon pepper, lemon juice

lemons, sugar, water, eggs, egg whites, simple syrup (equal amounts of sugar and water, boiled and then cooled to room temperature), water, garlic, chopped, flour, melted butter, salt and pepper, chopped rosemary, fresh tuna, oranges, sectioned

tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced

chickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper