Tuna Pineapple Pasta Salad Recipe

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Tuna Pineapple Pasta Salad
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Ingredients:

Directions:

  1. Cook rotini noodles according to pkg directions. Drain and rinse with cold water.
  2. Add Miracle Whip, tuna, pineapple, cheese, vinegar and sugar - mix well.
  3. Serve immediately or refrigerate for future use.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.74 Kcal (413 kJ)
Calories from fat 68.16 Kcal
% Daily Value*
Total Fat 7.57g 12%
Cholesterol 22.69mg 8%
Sodium 302.18mg 13%
Potassium 18.1mg 0%
Total Carbs 5.89g 2%
Sugars 3.67g 15%
Dietary Fiber 0.06g 0%
Protein 3.98g 8%
Vitamin C 0.4mg 1%
Iron 5mg 28%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 197.69 Kcal (828 kJ)
Calories from fat 136.47 Kcal
% Daily Value*
Total Fat 15.16g 12%
Cholesterol 45.43mg 8%
Sodium 605.02mg 13%
Potassium 36.24mg 0%
Total Carbs 11.78g 2%
Sugars 7.34g 15%
Dietary Fiber 0.11g 0%
Protein 7.97g 8%
Vitamin C 0.9mg 1%
Iron 10mg 28%
Calcium 192.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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