36 tuna and veggie Recipes

  • Tuna Veggie Kabobs
    tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms and
    12 More
    tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms, green peppers, seeded and cut into 2-inch pieces, ears sweet corn , cut into 2-inch pieces, zucchini , cut into 1-inch slices, olive oil, lemon juice, chopped shallot, rice vinegar, minced garlic, salt, dried rosemary, crushed, dried thyme, pepper
    30 min, 14 ingredients
  • Tuna & Veggie Pasta Salad
    tuna in water, drained, miracle whip, nonfat plain yogurt and
    7 More
    tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill
    30 min, 10 ingredients
  • Tuna Veggie Pasta Salad
    lemon , for zest and juice and
    12 More
    lemon , for zest and juice, garlic cloves, minced, crushed, pressed , whatever is your method, extra virgin olive oil (i probably use 1/3-1/2 cup. when i make this), basil, finely chopped, salt and pepper, uncooked pasta, red bell pepper, green bell pepper, stalks celery, red onion, sliced pepperoncini pepper (more or less ( ), chopped or 1 small sliced olive ), tuna (in water or oil, drained)
    22 min, 13 ingredients
  • Tuna, Veggie & Quinoa Salad
    uncooked quinoa, rinsed and drained, water and
    9 More
    uncooked quinoa, rinsed and drained, water, tuna in water, drained, black beans, drained and rinsed, cooked corn kernel (frozen will work, just defrost first), red bell pepper, diced, chopped fresh herb (like parsley, cilantro, mint), olive oil, orange , zest of, fresh squeezed orange juice, salt & pepper
    17 min, 11 ingredients
  • Veggie Loaded Tuna Salad
    tuna in water, drained & flaked and
    9 More
    tuna in water, drained & flaked, sweet bell pepper, finely chopped (red , orange, yellow, or any combination), carrot, finely chopped, celery, finely chopped, fat-free mayonnaise, honey mustard, sweet relish, salt, pepper, salt and pepper
    10 min, 10 ingredients
  • Veggie Tuna Burgers
    onion, finely diced, garlic clove, minced and
    9 More
    onion, finely diced, garlic clove, minced, zucchini, shredded, yellow squash, shredded, carrot, shredded, egg, lightly beaten, whole wheat bread crumbs (i used 1 1/2 cup oatmeal, slightly pulverized), light chunk tuna in water, drained and flaked, salt, pepper, butter
    15 min, 11 ingredients
  • Veggie Tuna Burgers
    chopped onion, garlic clove, minced and
    11 More
    chopped onion, garlic clove, minced, shredded zucchini , yellow summer squash and carrots, egg, lightly beaten, soft whole wheat bread crumbs, light water-packed tuna, drained and flaked, salt, pepper, butter, hamburger buns, split, reduced-fat cheddar cheese, lettuce leaves, tomato
    30 min, 13 ingredients
  • Veggie Salad With Tuna
    butter lettuce, baby spinach, white tuna packed in water and
    8 More
    butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese
    15 min, 11 ingredients
  • Veggie-Tuna Noodle Casserole
    uncooked egg noodles, zucchini , cut into 1/4-inch slices and
    14 More
    uncooked egg noodles, zucchini , cut into 1/4-inch slices, olive oil, divided, celery rib, chopped, garlic clove, minced, tuna, drained and flaked, reduced-fat sour cream, reduced-fat mayonnaise, green onions, thinly sliced, dijon mustard, dried thyme, salt, pepper, shredded monterey jack cheese, tomato, chopped, minced fresh basil
    1 hour 5 min, 16 ingredients
  • Tuna, Bacon, and Veggie Salad
    albacore tuna , packed in water and drained and
    8 More
    albacore tuna , packed in water and drained, bacon , cooked crisp and crumbled, hard-boiled eggs, mayonnaise, ground black pepper (to taste), salt, diced tomato, lightly packed, frozen peas, thawed, lettuce leaves (optional)
    2 hour 15 min, 9 ingredients
  • Tuna Veggie Casserole for One Tuna Veggie Casserole for One
    tuna, onion, chopped, green pepper, chopped, lemon juice and
    8 More
    tuna, onion, chopped, green pepper, chopped, lemon juice, salt, pepper, broccoli, chopped, tomato juice (or enough to moisten casserole), cheddar cheese, grated, zucchini, sliced, mushroom, sliced, bay leaf, crumbled
    1 hour , 12 ingredients
  • Tuna Veggie Alfredo Lasagna Tuna Veggie Alfredo Lasagna
    no-boil lasagna noodles (i like barilla) and
    12 More
    no-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine
    1 hour 15 min, 13 ingredients
  • Tuna-Veggie Stuffed Pita Tuna-Veggie Stuffed Pita
    albacore tuna in water, drained, chopped onion and
    11 More
    albacore tuna in water, drained, chopped onion, celery rib, chopped, red or green bell pepper, chopped, shredded carrot, light mayonnaise, lemon juice, grated lemon rind, salt, pepper, whole wheat pita rounds, lettuce leaves, toppings: shredded carrot , tomato slices (optional)
    13 ingredients
  • Tuna Dip For Potato Chips Or Veggies Tuna Dip For Potato Chips Or Veggies
    counces cream cheese, softened and
    11 More
    counces cream cheese, softened, mayonnaise (do not use miracle whip - it s too sweet), sour cream, a shake or two of celery salt (not celery seed), a shake or two of garlic salt, a dash of salt and pepper, albacore tuna , packed in oil (i ve tried using the water-packed tuna, but it really leaves this dip blah ), dippers, potato chips , bagel or pita chips, triscuits, etc., celery sticks, zucchini sticks, any veggie you think sounds good with tuna
    12 ingredients
  • Veggie Tuna Salad Veggie Tuna Salad
    red onion, diced, leek, stem only, diced and
    7 More
    red onion, diced, leek, stem only, diced, celery rib, diced, salt , to taste, fresh dill, minced, fresh parsley, minced, apple cider vinegar , to taste, olive oil , to taste, tuna, drained
    20 min, 9 ingredients
  • Amys Tuna Noodle Salad Amys Tuna Noodle Salad
    tuna (white albacore works best) and
    11 More
    tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute
    12 ingredients
  • Veggie-Loaded Tangy Tuna Salad Veggie-Loaded Tangy Tuna Salad
    albacore tuna packed in water, drained and flaked and
    9 More
    albacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups
    10 min, 10 ingredients
  • Tuna Steak With Sauteed Veggies Tuna Steak With Sauteed Veggies
    olive oil, white wine, soy sauce, tuna steaks , 1 lb and
    6 More
    olive oil, white wine, soy sauce, tuna steaks , 1 lb, onion, small and chopped, green bell pepper, chopped, tomato, medium and chopped, garlic clove, minced, crushed red pepper flakes, dried, olive oil
    16 min, 10 ingredients




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