195 tortilla casserole ground sour Recipes

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

flour tortillas (medium), ground turkey, onion, black beans, taco seasoning, sour cream, salsa, cheddar cheese (shredded )

ground beef, onion, chopped, taco sauce, corn tortillas (6 inches), halved and cut into 1-inch strips, sour cream, shredded cheddar cheese, shredded part-skim mozzarella cheese

soft tortillas, ground beef, taco seasoning mix, sour cream, chopped onion, water, grated cheddar cheese, refried beans

ground beef, onion, chopped, garlic, pressed or minced, chili powder, tomato sauce, sugar, kosher salt, sliced black olives (extra may be offered for garnish), diced green chilies, corn tortillas, quartered, curd cottage cheese, egg, sliced monterey jack cheese, grated cheddar cheese, sour cream (optional), extra sliced black olives (optional), chopped green onion (optional)

ground beef or 1 lb pork, water, taco seasoning , package of mccormick original taco flavor, garlic powder, cottage cheese, sharp cheddar cheese, onions or 1 cup sliced green onion, corn tortillas (6-inch), lettuce, tomatoes, sour cream

ground chicken, onion chopped, flour tortillas, reduced fat sour cream, reduced fat milk, diced tomatoes, canned black beans, lettuce, oregano, garlic salt, pepper, cheddar cheese, divided

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

vegetable oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomatoes , including juice, slightly pureed, prepared salsa, ground cumin, salt (to taste), fresh ground black pepper, dried oregano, black beans, drained and rinsed, cubed cooked chicken breasts, corn tortillas, grated monterey jack cheese, plain nonfat yogurt, sour cream, avocado , slices, sliced green onion, chopped black olives

vegetable oil, divided, vegetable oil, divided, dried oregano, divided, ground cumin, divided, garlic cloves, minced, sliced green onion, garlic clove, minced, chili powder, water, tortillas, cut in half, shredded low-fat sharp cheddar cheese, roasted cooked turkey breast , cut into 2x1/4-inch strips, salt, pepper, corn kernel, divided, chopped fresh cilantro, flour, cinnamon, chicken broth, nonfat sour cream

chopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt

ground turkey or beef, chopped onion, chopped green pepper, taco seasoning, tomato sauce, tomato paste, sliced ripe olives, water, chili powder, eggs, sour cream, pepper, flour tortillas (7 inches), crushed corn chips, shredded monterey jack cheese

ground beef, link chorizo sausage, onion, diced, garlic cloves, minced, taco seasoning, sazon goya seasoning (optional), jalapeno pepper, chopped (you can remove the seeds for less heat), salt and pepper, cheddar cheese soup, milk, tomatoes and green chilies, diced, black beans, corn, sharp cheddar cheese, grated, monterey jack pepper cheese, grated, salsa, corn tortillas, sour cream, black olives, onion, chopped, lettuce, shredded

sour cream, diced green chilies, drained (or 3 jalapeno peppers seeded & minced), green onions, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, cooked chicken, diced (turkey or deli rotisserie chicken can be used), roasted red peppers, drained (or three homemade roasted red peppers), coriander (or parsley), mexican blend cheese, shredded, flour tortillas, salsa

ground turkey or beef, condensed chicken with rice soup, undiluted, picante sauce, flour tortillas (8 inches), shredded colby/monterey jack cheese, shredded mexican cheese blend, sour cream , tomatoes, chopped lettuce, ripe olives, onions and/or additional picante sauce, optional

olive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream

olive oil, chopped onion, chopped yellow squash, kidney beans, drained, salsa, chili powder, ground cumin, sugar, salt, mexican-style stewed tomatoes , un-drained, corn tortillas. cut in half, sliced ripe olives, drained, chopped fresh cilantro, shredded monterey jack cheese, reduced-fat sour cream

fat free 45% less sodium condensed cream of chicken soup, chopped green chilies, nonfat sour cream, nonfat milk (skim), chili powder, ground cumin, shredded cooked chicken breasts, corn tortillas , torn into bite-size pieces (6 or 7 inch), green bell pepper, chopped (1 cup), tomato, chopped (1 cup), shredded sharp cheddar cheese (6 oz) or 1 1/2 cups mexican blend cheese (6 oz)