220 tomato avocado light Recipes

flour tortillas, light cream cheese, classico sun dried tomato and basil pasta sauce, avocado, cubed, low-fat cheese, shredded, butter

avocados, halved and thinly sliced, sun-dried tomato, smoked , julienned (1 oz.), red onions, diced, baby spinach, lightly packed, ciabatta rolls, split in half

tomato (cored, seeded, and chopped ), frozen lima beans, hass avocado (pitted ), fresh lime juice, reduced-fat mayonnaise, salt, cilantro (minced ), jalapeno (stemmed, seeded, and minced ), shallot (minced ), garlic clove (minced ), cumin, black pepper

tomato, cored, seeded, and chopped fine, frozen lima beans, hass avocado, pitted, fresh lime juice, mayonnaise, salt, minced cilantro, jalapeno chile, stemmed, seeded, and minced, minced red onion (or shallot), garlic clove, minced, cumin, pepper

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

ripe avocados, tomatoes, red onion, balsamic vinegar, light oil, basil, salt

bacon (cooked crisp & crumbled), sour cream (use light or low-fat variety to decrease fat content), tomatoes (seeded & chopped ), green onions (sliced ), lemon juice (i prefer lime juice), salt, avocados (halved, pitted & pulp diced )

heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)

ripe tomatoes , cut into 1-inch pieces, red onion, halved and thinly sliced, lime-toasted cumin-cilantro vinaigrette , recipe follows, ripe haas avocados, peeled, pitted and cut into 1-inch chunks, coconuts, halved and drained, cilantro leaves, for garnish, fresh lime juice, rice wine vinegar, honey, cumin seeds, lightly toasted and ground, chopped cilantro, salt and freshly ground pepper, canola/ olive oil blend

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

tomatoes, cut into wedges, onion, cut into wedges, lightly packed fresh cilantro leaves, jalapeno pepper, seeded, minced garlic, salt, ripe avocado, peeled and diced, tortilla chips

avocado, peeled, fresh lime juice, garlic clove, pressed, minced jalape&;ntilde ;o chili, good-quality whole wheat bread (each about 4x4 inches and 1/2 inch thick), tomato slices, peeled cucumber slices, red onion slices, lightly packed fresh cilantro sprigs

eggs, lightly beaten, milk, garlic cloves, minced, cumin, salt and pepper, sourdough bread cut in 1/2-inch slices, avocados, peeled and sliced, monterey jack, tomatoes, chopped, sugar, aged balsamic vinegar, lime juice, cilantro, chopped, avocado, peeled and sliced

ripe tomatoes, cut into 1-inch chunks , or 20 cherry tomatoes, halved, ripe large hass avocados, halved, pitted, peeled, and cut into 1-inch chunks, red onion, thinly sliced, toasted cumin vinaigrette , recipe follows, arugula leaves, ground cumin, freshly chopped cilantro leaves, fresh lime juice, rice wine vinegar, honey, cumin seeds, lightly toasted, chopped fresh cilantro leaves, olive oil, canola oil, salt and freshly ground pepper

bacon halved, low-fat buttermilk, chopped fresh chives, chopped fresh basil, canola mayonnaise, cider vingar, garlic minced, freshly ground black pepper divided, ear corn shucked, beefsteak tomatoes cut into 8 (1/2 thick) slices, globe tomatoes cut into 8 (1/2 thick) slices, kosher salt, avocado thinly sliced, extra-virgin olive oil

avocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar

ripe soft avocados (about 1/2 lb. each), sour cream, lime juice, sugar, salt, fresh jalapeno pepper, seeded , veined, and roughly chopped (optional), light cream, tomato juice, red wine vinegar, lemon juice, worcestershire sauce, chili sauce, vegetable broth, minced celery, minced onions, minced garlic, cucumber, peeled, seeded, and finely chopped, green bell pepper, seeded and finely chopped, salt, fresh ground black pepper