Tomato-Avocado Salad with Lime-Toasted Cumin-Cilantro Vinaigrette (Bobby Flay) Recipe
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Directions:
- Combine tomatoes, onion, and dressing, to taste, and toss to combine. Add avocado and gently mix, being careful not to break up the avocado too much. Place 1 coconut 1/2 in 6 bowls. Spoon the salad among the coconuts. Garnish with cilantro leaves.
- Vinaigrette:
- Combine lime juice, vinegar, honey, cumin, cilantro, salt, and pepper in a bowl and whisk to combine. While whisking, slowly drizzle in the oil. Whisk until well-combined. Reseason with salt and pepper, if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1127.56 Kcal (4721 kJ) | ||
| Calories from fat | 945.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105.05g | 162% | |
|---|---|---|---|
| Sodium | 49.84mg | 2% | |
| Potassium | 1868.36mg | 40% | |
| Total Carbs | 51.02g | 17% | |
| Sugars | 19.65g | 79% | |
| Dietary Fiber | 26.38g | 106% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 28mg | 47% | |
| Iron | 4.6mg | 26% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 242.49 Kcal (1015 kJ) | ||
| Calories from fat | 203.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 162% | |
|---|---|---|---|
| Sodium | 10.72mg | 2% | |
| Potassium | 401.8mg | 40% | |
| Total Carbs | 10.97g | 17% | |
| Sugars | 4.23g | 79% | |
| Dietary Fiber | 5.67g | 106% | |
| Protein | 2.21g | 21% | |
| Vitamin C | 6mg | 47% | |
| Iron | 1mg | 26% | |
| Calcium | 35.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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