Directions:
- In a medium bowl, mash avocados. Add chicken broth and sour cream, stirring until smooth. Set aside.
- In another medium bowl, stir together tomato soup and buttermilk until smooth. Set aside.
- In a small bowl, combine chopped cucumbers, tomatoes, basil and the vinegar.
- Into 4 stemless wineglasses, evenly spoon avocado mixture. Top with tomato soup mixture. Arrange cucumber-tomato mixture in center of soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.15 Kcal (340 kJ) | ||
| Calories from fat | 54.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 1% | |
| Sodium | 197.48mg | 8% | |
| Potassium | 226.16mg | 5% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.92 Kcal (443 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 9% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 257.78mg | 8% | |
| Potassium | 295.22mg | 5% | |
| Total Carbs | 9.23g | 2% | |
| Sugars | 1.8g | 6% | |
| Dietary Fiber | 3.14g | 10% | |
| Protein | 1.62g | 2% | |
| Vitamin C | 5.1mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 25.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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