66483 tofu seasoned wild free Recipes

bell peppers (seeded and tops removed ), garlic cloves (pressed ), organic tofu (pressed and diced ), coconut oil, fresh garlic chives (chopped ), fresh oregano leaves, red wine (you can use more if you want), marinara sauce, salt, pepper, vegan monterey jack cheese (shredded ), tomatoes , slices (i used roma paste )

wild rice, chicken broth, coconut oil, spike gourmet natural seasoning

tofu, fat-free mayonnaise, poultry seasoning, pickle relish, turmeric, dill, mustard

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

boil-in-bag jasmine rice, water-packed firm tofu, drained and cut into 1-inch pieces, fat-free , less-sodium chicken broth, sambal oelek (ground fresh chile paste), less-sodium soy sauce, cornstarch, black bean garlic sauce, canola oil, salt, presliced mushrooms, matchstick-cut carrots, bottled ground fresh ginger (such as spice world), chopped green onions, unsalted dry-roasted peanuts, chopped

seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt to taste, ground black pepper to taste, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese

extra virgin olive oil, shallots, thinly sliced, sea salt, dried shiitake mushrooms (rehydrated, stems removed, sliced ), oyster mushrooms, thinly sliced, cremini mushrooms, thinly sliced, fresh basil, -minced, fresh flat leaf parsley, fresh thyme, -minced, extra firm tofu, soymilk, baking powder, whole grain bread, cut into 1 inch cubes (6 cups), whole wheat bread crumbs, non-dairy soy cheese

wild ramps, drizzle of olive oil, salt and freshly ground black pepper, egg, dijon mustard, lemon, juiced, chopped garlic, hot sauce , to taste, vegetable oil, softshell crabs, cleaned, flour, essence creole seasoning , recipe follows, wild sorrel, cleaned, watercress, cleaned, spears of fresh white asparagus , cooked until tender and chilled, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fresh basil leaves, kosher salt, ground black pepper, fresh lemon juice, olive oil, shallots, diced, butter, arborio rice, boiling chicken stock (can use vegetable stock), seasonal wild mushrooms, heavy cream, parmesan, grated

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

wild rice, celery, carrots, onions, mushrooms, frozen chopped spinach, tofu, vegetable broth, water

wild mushroom (such as chanterelles, oysters, stemmed shiitakes, or cremini), butter, minced fresh thyme or 1 tsp dried thyme, garlic cloves, minced, salt & freshly ground black pepper, russet potatoes, peeled and cut into 1/8 inch slices (a food processor works well), low sodium chicken broth, whipping cream (can use fat-free) or 1 cup half-and-half (can use fat-free)

butter, curry powder, onion, halved, carrot, chopped (1/2 carrot), celery, sliced (1 1/2 stalks ), garlic clove, minced, water, boneless skinless chicken breasts or 1 1/2 lbs skinless boneless turkey breasts, cut into bite-sized pieces, black pepper, poultry seasoning, wild rice mix (such as uncle ben s long grain and wild rice blend), chicken broth (approx .), butter, mushrooms, sliced, quartered artichoke hearts, drained, sour cream, cream of mushroom soup (3/4 can), salt (or to taste)

tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

wild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti