Directions:
- Put the rice, chicken broth, coconut oil and Spike into the rice cooker. Give it a good stir.
- Turn on the rice cooker and let it cook the rice. I used coconut oil to prevent the rice from bubbling over. It works very well and I like that coconut oil doesn't go rancid like other oils when heated on a high temperature.
- When the rice is finished, lift the lid and fluff it up. Put the lid back on and let it sit for another 5-10 minutes before serving. This goes really good with a little Romano cheese on top.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.21 Kcal (2115 kJ) | ||
| Calories from fat | 100.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 538.05mg | 22% | |
| Potassium | 211.59mg | 5% | |
| Total Carbs | 79.04g | 26% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 16.17g | 32% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.5mg | 19% | |
| Calcium | 155.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 254.57 Kcal (1066 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 17% | |
|---|---|---|---|
| Cholesterol | 12.86mg | 9% | |
| Sodium | 271.13mg | 22% | |
| Potassium | 106.62mg | 5% | |
| Total Carbs | 39.83g | 26% | |
| Sugars | 3.03g | 24% | |
| Dietary Fiber | 1.38g | 11% | |
| Protein | 8.15g | 32% | |
| Vitamin C | 6.9mg | 23% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.7mg | 19% | |
| Calcium | 78.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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