456 tofu frozen Recipes
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tofu, frozen, thawed, and pressed, oil and16 Moretofu, frozen, thawed, and pressed, oil, onion, finely chopped, garlic cloves, minced, ground fennel, chili powder, ground coriander, ground cumin, cayenne, bell pepper, chopped, soy sauce, lemon juice, fresh, molasses or 1 -2 tbsp brown sugar, cider vinegar, prepared mustard, tomato paste, water, tabasco sauce1 hour 15 min, 18 ingredients
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tofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and16 Moretofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed45 min, 17 ingredients
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whole wheat spaghetti, uncooked, low-sodium teriyaki sauce and10 Morewhole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped30 min, 12 ingredients
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firm tofu, frozen and thawed, tamari, garlic powder and12 Morefirm tofu, frozen and thawed, tamari, garlic powder, onion, chopped, carrots, sliced, zucchini, peeled and sliced (or 2 small), water, low-sodium tomato juice (i use v8), dried basil, dried oregano, garlic powder, black pepper, salt , to taste, whole wheat spaghetti, broken or 3 oz other pastas, shapes, low-sodium kidney beans (i cook my own) or 1 (19 oz) can kidney beans32 min, 15 ingredients
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Tofu mixed-fruit smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients -
Tofu, Rice and Vegetable Casserole
grain rice, uncooked, vegan margarine, onion, chopped and8 Moregrain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)1 hour , 11 ingredients -
Tofu Burgers Supreme
onion , finely chopped, mushroom, chopped, celery, chopped and9 Moreonion , finely chopped, mushroom, chopped, celery, chopped, oil, tofu, frozen, thawed and squeezed dry, garlic clove, minced, soy sauce, miso, tomato paste, tahini, panko breadcrumbs, fresh parsley, chopped35 min, 12 ingredients -
Tofu and Walnut Stuffed Mushrooms
onion, diced small and11 Moreonion, diced small, garlic cloves, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, tha), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more ), balsamic vinegar, tomato paste, mushrooms , wiped clean, stems removed, chopped green onion20 min, 12 ingredients -
Tofu and Walnut Stuffed Mushrooms
onion, diced small and12 Moreonion, diced small, garlic cloves, peeled and finely chopped, olive oil, divided, firm tofu, frozen and then defrosted (see note below), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more for stronger flavor), balsamic vinegar, tomato paste, fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed, chopped green onion, salt and pepper1 hour , 13 ingredients -
Tofu- and Walnut-Stuffed Mushrooms
onion, diced small, garlic, peeled and finely chopped and10 Moreonion, diced small, garlic, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso, or more for stronger flavor (available at health food stores), balsamic vinegar, tomato paste, fresh cremini or white mushrooms, wiped clean, stems removed, chopped green onions12 ingredients -
Peach Melba Tofu Smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)5 min, 8 ingredients -
Tofu Fruit Smoothie
frozen strawberries or 1 cup peach, soft tofu, flax seed and5 Morefrozen strawberries or 1 cup peach, soft tofu, flax seed, apple juice, ice, honey, banana, vanilla frozen yogurt or 1/2 cup peach sorbet10 min, 8 ingredients -
Dreamsicle Tofu Pie
lite silken soft tofu, frozen concentrated orange juice and3 Morelite silken soft tofu, frozen concentrated orange juice, light vanilla soymilk, vanilla extract, splenda granular, sugar substitute2 hour 10 min, 5 ingredients
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