41 tofu chickpea Recipes

  • Chickpea and Tofu Curry
    tofu, cauliflower, mirin, diced tomatoes, chickpeas and
    7 More
    tofu, cauliflower, mirin, diced tomatoes, chickpeas, coconut flakes, yogurt, curry powder, cumin, turmeric, soy sauce, lime juice
    12 ingredients
  • Chickpea Rolls With Radicchio And Tofu
    chickpea flour, salt, olive oil, water, pepper and
    10 More
    chickpea flour, salt, olive oil, water, pepper, baking powder, leek, radicchio, tofu, wine vinegar, dip, hot ketchup, soy yogurt, savory
    16 ingredients
  • Tofu and Chickpea Burgers
    mori-nu , tofu, silken, firm, onion, garlic, cumin and
    7 More
    mori-nu , tofu, silken, firm, onion, garlic, cumin, coriander, lemon juice, dry weight chickpeas, cooked potato, fresh coriander, oil, porridge oats
    11 ingredients
  • Tofu and Chickpea Patties with Cucumber Mint Relish
    firm tofu, drained, garlic cloves, chopped onion and
    11 More
    firm tofu, drained, garlic cloves, chopped onion, loosely packed fresh flat-leaf parsley leaves, chickpeas, rinsed and drained, egg, dry breadcrumbs, ground coriander, ground cumin, salt, black pepper, olive oil, cucumber mint relish, cucumber mint relish
    30 min, 14 ingredients
  • Chickpea Cumin Dip
    cumin seed and
    6 More
    cumin seed, garbanzo beans (a.k.a. chickpeas, about 2 cups drained), soft tofu, fresh lemon juice (to taste), extra virgin olive oil, chopped fresh cilantro leaves (or flat-leafed parsley leaves), extra cilantro (to garnish ) (optional)
    30 min, 7 ingredients
  • Chickpea Orzo Salad
    orzo pasta, olive oil, red wine vinegar and
    12 More
    orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained
    30 min, 15 ingredients
  • Chickpea and Vegetable Curry
    onions, sliced, garlic, crushed, curry powder and
    9 More
    onions, sliced, garlic, crushed, curry powder, gluten-free vegetable stock, chickpeas, drained and rinsed (or cook your own from dry ), cauliflower, cut into florets, broccoli, cut into florets, spinach leaves, washed and chopped roughly, tomatoes, chopped, firm tofu, cubed, red miso , dissolved in a little, boiling water or stock
    35 min, 12 ingredients
  • Tofu Triangles with Spicy Onion Sauce
    firm tofu, drained and cut into 6 (3/4-inch-thick) slices and
    14 More
    firm tofu, drained and cut into 6 (3/4-inch-thick) slices, chickpea flour or all-purpose flour, canola oil, sliced onion, separated into rings (about 1 onion), curry powder, salt, ground cumin, ground turmeric, black pepper, diced plum tomato (about 3), chopped fresh cilantro, brown sugar, water, red wine vinegar, hot cooked long-grain rice
    15 ingredients
  • Curried Tofu and Chickpeas
    onion, chopped, garlic clove, minced, ground cumin and
    8 More
    onion, chopped, garlic clove, minced, ground cumin, ground coriander, turmeric, black pepper, chili pepper, tofu , cut into cubes, undrained chickpeas, tomatoes, chopped, salt (to taste)
    15 min, 11 ingredients
  • Spinach Chickpea Curry
    vegetable oil, onion, chopped, creamed corn, curry paste and
    7 More
    vegetable oil, onion, chopped, creamed corn, curry paste, salt to taste, ground black pepper to taste, garlic powder , or to taste, garbanzo beans (chickpeas), drained and rinsed, firm tofu, cubed, fresh spinach, stems removed, dried basil or to taste
    20 min, 11 ingredients
  • Lemony Chickpea Stir-fry
    ghee or extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon
    20 min, 8 ingredients
  • Curried Chickpea and Cauliflower
    head cauliflower, cut into florets and
    8 More
    head cauliflower, cut into florets, firm tofu, extra firm, pressed and drained, cubed, garlic cloves, crushed, chickpeas, diced tomatoes, onion, quartered and sliced, curry powder, cumin, salt and pepper
    25 min, 9 ingredients
  • Lemony Chickpea Stir-Fry (Vegan and Yum)
    extra virgin olive oil, fine grain sea salt, onion, sliced and
    5 More
    extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of
    15 min, 8 ingredients
  • Chickpea-Tofu Burgers Chickpea-Tofu Burgers
    chickpeas and
    9 More
    chickpeas, tofu, chopped and marinated overnight in soy sauce and grated ginger, green onions, chopped, dried parsley, egg, breadcrumbs, cumin, black pepper, salt, olive oil
    16 min, 10 ingredients
  • Curry Chickpeas With Tofu Curry Chickpeas With Tofu
    onion, chopped, garlic, chopped, firm tofu, cubed and
    10 More
    onion, chopped, garlic, chopped, firm tofu, cubed, chickpeas, drained, cumin, garam masala, sugar, white pepper, salt, plain yogurt, water, cilantros, chopped, oil
    20 min, 13 ingredients
  • Light Healthy Tofu and Chickpea Couscous Light Healthy Tofu and Chickpea Couscous
    couscous, tofu, cubed, mushrooms, sliced and
    8 More
    couscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander
    20 min, 11 ingredients
  • Congo Tofu (Or Chicken) Congo Tofu (Or Chicken)
    extra firm tofu (not silken), onions or 2 large , chopped and
    8 More
    extra firm tofu (not silken), onions or 2 large , chopped, garlic cloves, minced, fresh ginger, peeled & minced, spaghetti sauce (cheap stuff is fine), creamy peanut butter (not chunky), peanut oil, tomato paste, cooked chickpeas, drained, sliced green onions (optional) or chopped fresh cilantro (optional) or chopped fresh basil (optional)
    1 hour 20 min, 10 ingredients
  • Lemony Chickpea Stir-Fry Lemony Chickpea Stir-Fry
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    25 min, 8 ingredients




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