20 tilapia with black beans and corn Recipes

  • Tilapia Tacos
    egg, fat-free milk, green hot pepper sauce, cornmeal and
    12 More
    egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges
    30 min, 16 ingredients
  • Tilapia with Corn Salsa
    tilapia fillets (6 oz each), olive oil, salt, pepper and
    5 More
    tilapia fillets (6 oz each), olive oil, salt, pepper, black beans, rinsed and drained, whole kernel corn, drained, italian salad dressing, chopped green onion, chopped sweet red pepper
    10 min, 9 ingredients
  • South West Tilapia Pot Pie #RSC
    tilapia fillets, ears corn, shucked , and shaved from cob and
    9 More
    tilapia fillets, ears corn, shucked , and shaved from cob, diced onion, diced red bell pepper, chopped fresh cilantro, vegetable broth or 1 cup chicken broth, cream of mushroom soup, black beans, refrigerated biscuits, salt and pepper, reynolds wrap foil
    16 min, 11 ingredients
  • Foil Baked Tilapia With Fiesta Rice #RSC
    tilapia fillets, lemons, thinly sliced, sunflower oil and
    17 More
    tilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro
    1 hour 20 min, 20 ingredients
  • Shredded Grilled Tilapia Tacos
    ground chipotle seasoning, ground cumin, salt and
    9 More
    ground chipotle seasoning, ground cumin, salt, tilapia fillets, olive oil, grated lime rind, fresh lime juice, vegetable cooking spray, corn tortillas, sweet-and-spicy slaw (see recipe ), fruity black bean salsa (see recipe ), fresh lime wedges
    16 min, 12 ingredients
  • Spicy Fish Taco Bowls
    paprika, chili powder (ancho or chipotle works great) and
    19 More
    paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice
    30 min, 21 ingredients
  • Healthy Fish Tacos With Chipotle Cream
    nonfat sour cream, salt and
    21 More
    nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)
    20 min, 23 ingredients
  • Tilapia with Black Beans and Corn Tilapia with Black Beans and Corn
    black beans drained and rinsed and
    6 More
    black beans drained and rinsed, ro*tel orginal diced tomatoes drained, frozen whole kernel corn, green onions sliced, vegetable oil, cider vinegar, tilapia fillets thawed if frozen
    21 min, 7 ingredients
  • Cajun Tilapia, Chile Lime Butter & Black Bean Salad #RSC Cajun Tilapia, Chile Lime Butter & Black Bean Salad #RSC
    reynolds wrap foil, tilapia fillets and
    18 More
    reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)
    40 min, 20 ingredients
  • Tilapia in a Foil Boat #RSC Tilapia in a Foil Boat #RSC
    tilapia fillets, tomatoes, cut in half and
    13 More
    tilapia fillets, tomatoes, cut in half, green olives, chopped, sweet onion, finely chopped, red bell pepper, small chopped, cooked black beans, fresh basil, finely chopped, anchovy paste or 1/8 tsp crushed anchovy, fresh oregano, finely chopped, garlic clove, crushed, ears fresh corn , boil 5 min and remove corn from cob, olive oil, butter, salt and pepper, reynolds wrap foil
    29 min, 15 ingredients
  • Bacon Infused Tilapia With Fried Corn Salad #RSC Bacon Infused Tilapia With Fried Corn Salad #RSC
    bacon, frozen tilapia fillets, unsalted butter, room temp and
    7 More
    bacon, frozen tilapia fillets, unsalted butter, room temp, black beans, green pepper, red pepper, fresh corn, extra virgin olive oil, half-and-half, reynolds wrap foil
    32 min, 10 ingredients
  • Tilapia Cancun Tilapia Cancun
    tilapia filets, southwest seasoning, black beans drained and
    7 More
    tilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper
    10 ingredients
  • Tilapia Fiesta #RSC Tilapia Fiesta #RSC
    tilapia fillets, red bell pepper, diced, black beans and
    6 More
    tilapia fillets, red bell pepper, diced, black beans, fresh corn, lemon , juice and zest of, chili powder, fresh cilantro, chopped, monterey jack cheese, shredded, reynolds wrap foil
    40 min, 9 ingredients
  • Tilapia Taco Pot Pie #RSC Tilapia Taco Pot Pie #RSC
    tilapia fillet, cooked, taco seasoning, fresh corn and
    6 More
    tilapia fillet, cooked, taco seasoning, fresh corn, canned black beans, drained, chopped peach, salsa, shredded monterey jack cheese, buttermilk biscuits, reynolds wrap foil
    30 min, 9 ingredients
  • Southwestern Tilapia Southwestern Tilapia
    tilapia fillets, breadcrumbs, blackening seasoning, salsa and
    4 More
    tilapia fillets, breadcrumbs, blackening seasoning, salsa, corn, black beans, green beans (frozen or dry ), brown rice (frozen or dry )
    20 min, 8 ingredients
  • Sweet & Sassy Peachy Keen Tilapia #RSC Sweet & Sassy Peachy Keen Tilapia #RSC
    lemon, corn, black beans, red bell pepper, diced and
    8 More
    lemon, corn, black beans, red bell pepper, diced, peach, diced, jalapeno, diced, olive oil, peach preserves, red pepper flakes, cayenne pepper, tilapia fillets, reynolds wrap foil
    15 min, 12 ingredients
  • Crispy Fish Tacos (Sandra Lee) Crispy Fish Tacos (Sandra Lee)
    tilapia fillets, about 5, all-purpose flour, baking powder and
    12 More
    tilapia fillets, about 5, all-purpose flour, baking powder, kosher salt, water, canola oil, mayonnaise, sour cream, hot sauce, lime juice, garlic, chopped, chopped fresh cilantro leaves, divided, freshly ground black pepper, corn tortillas, head green cabbage, shredded (reserve remaining half for round 2 recipe, bean and cheese chalupas)
    30 min, 15 ingredients
  • Fish and White Bean Tostadas (Melissa  d'Arabian) Fish and White Bean Tostadas (Melissa d'Arabian)
    lime , zested and juiced, plus wedges for garnish and
    28 More
    lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves
    30 min, 29 ingredients




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