30832 tiganita greek fried courgett Recipes

zucchini, washed, trimmed , cut lengthwise into strips 1/8 to 3/16 inch thick, olive oil (for frying ), salt, bottled soda water, sea salt, all-purpose flour, all-purpose flour

flowers, cold sparkling water, plain flour, a good pinch of salt, a pinch of baking powder, sunflower oil for frying

frying chicken, cut into 8-10 pieces (or 16 drumsticks), cold water, extra virgin olive oil, fine sea salt, fresh lemon , cut into thin slices, all-purpose flour, fine sea salt, seasoning (my big fat greek seasoning ), canola oil

russet potatoes , sliced into fries, feta cheese , crumbledd, kalamata olives, sliced, balsamic vinegar, lemon grass, chopped, dried oregano, parsley flakes, paprika, sea or kosher salt, garlic, crushed or minced, dressing quality olive oil, peanut oil for frying , if desired, if lemongrass is unavailable , you can use green onion tops and a touch of lemon juice to replace part of the vinegar

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

kefalotiri or kasseri cheese. if you find it difficult to find these greek cheeses, you can substitute it with halloumi or sheeps milk feta., roughly a bout a 1/4 cup(1 1/2oz / 45g) plain flour with 1tsp freshly ground pepper added., olive oil for frying ., oregano, lemon

courgette, twarog, parmesan, onion, garlic, dill, eggs, lemon zest, cumin, caraway seed, coriander seeds, nutmeg

courgette, potato, raw onions, chopped, egg, red bell peppers, chopped, green peppers, chopped

courgettes (zucchini), garlic cloves, red chilies (1 if you prefer it less hot), grated parmesan cheese, penne pasta, butter, olive oil (optional)

courgettes, vegetable stock, laughing cow cheese , in triangles

squid, cleaned and bodies cut into narrow rings, tentacles left whole, all-purpose flour, chopped fresh flat-leaf parsley, coarsely chopped lemon zest, salt, cayenne pepper or 1/4 tsp fresh ground white pepper, olive oil or peanut oil, for frying, lemons, cut into 6 wedges

eggplant, salt, olive oil (for frying ), garlic sauce, plain flour, salt, egg yolk, oil, lukewarm water

vegetable oil, courgettes, sliced, red onion, chopped gingerroot, soy sauce, dark sesame oil, salt and pepper

self-raising flour, beer, sea salt, egg white, whisked, baby courgettes ( zucchini) with flowers, vegetable oil, for frying, sea salt, red chiles, finely chopped , seeds removed, a handful of fresh mint leaves, finely sliced, a drizzle of good quality herb vinegar

courgettes, spring onion , bulbs, fresh dill, chopped, flat leaf parsley, chopped, eggs, beaten, paprika, feta cheese, plain flour, peanut oil, for frying, lemon slice, to serve, salt and pepper

courgettes, salt, all-purpose flour, eggs, light cream, shredded sorrel, spring onions, milk, pepper, oil (for frying )

courgettes, shredded, spring onions, finely chopped, feta cheese, dried mint, fresh parsley, chopped, fresh mint, chopped, paprika, flour, eggs, beaten, salt and pepper, olive oil (for frying )

skinless chicken pieces, greek olive oil, lemon, juiced, freshly ground black pepper, salt, dried oregano, cinnamon, poultry seasoning, olive oil for frying, lemon, cut into wedges