21 three salad cilantro onion Recipes
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apple cider vinegar, grapeseed oil, brown sugar , packed and9 Moreapple cider vinegar, grapeseed oil, brown sugar , packed, salt, cracked black pepper, garbanzo beans, rinsed and drained, white beans, rinsed and drained (great northern or cannellini), baby lima beans, thawed, carrots, coarsely chopped, walla walla onion , cut into crescents, fresh cilantro, chopped, fresh jalapeno peppers or 1 fresh serrano pepper, seeded and finely minced15 min, 12 ingredients
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frozen shelled edamame (8 oz), olive oil, ground cumin and9 Morefrozen shelled edamame (8 oz), olive oil, ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed, chopped red onion, sliced celery, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper35 min, 12 ingredients
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green beans, drained, wax beans, drained and11 Moregreen beans, drained, wax beans, drained, red kidney beans, drained, garbanzo beans, drained, black beans, drained, red onion, chopped, green bell pepper, chopped, red wine vinegar, white sugar, vegetable oil, ground dry mustard, dried tarragon, dried cilantro33 min, 13 ingredients
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red, cubed, seedless watermelon and10 Morered, cubed, seedless watermelon, yellow, cubed, seedless watermelon, cubed honeydew melon, white onion, chopped fresh cilantro, fineley chopped seeded serrano chile (about ), grated lime rind, fresh lime juice, salt, chili powder, minced chipotle chili , canned in adobo sauce11 ingredients
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red cubed seeded watermelon and10 Morered cubed seeded watermelon, yellow cubed seeded watermelon, cubed honeydew melon, chopped white onion, chopped fresh cilantro, chopped seeded serrano chile (about 1), grated lime rind, fresh lime juice, salt, chili powder, minced chipotle chile , canned in adobo sauce11 ingredients
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black beans, rinsed and drained, kidney beans, drained and17 Moreblack beans, rinsed and drained, kidney beans, drained, cannellini beans, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, frozen corn kernels, red onion, chopped, olive oil, red wine vinegar, fresh lime juice, lemon juice, white sugar, salt, crushed garlic, chopped fresh cilantro, ground cumin, ground black pepper, hot pepper sauce, chili powder1 hour 30 min, 19 ingredients
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wax beans, cut into 1 pieces and15 Morewax beans, cut into 1 pieces, green beans, cut into 1 pieces, chopped red or vidalia onion, chopped red bell pepper, garlic, minced, black beans, drained and rinsed (about 1 1/4 cups), jalapeno, seeded and minced, chopped fresh cilantro, lime juice, apple cider vinegar, honey, cumin, mexican oregano, ancho chili powder (or chili powder of your choice), cayenne (or to taste), chipotle flavored hot sauce (ie : tabasco)16 ingredients
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dark red kidney beans, drained and rinsed and13 Moredark red kidney beans, drained and rinsed, butter beans, drained and rinsed, black beans, drained and rinsed, corn, tomato, chopped, onion, chopped, green pepper, chopped, cucumber, peeled, seeded & chopped, parsley or 1 cup cilantro, chopped, extra virgin olive oil, lemon , juice of, garlic cloves, minced, cumin, salt and pepper, to taste20 min, 14 ingredients
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Mexican Chicken Salad (Weight Watchers)boneless skinless chicken breasts, shredded (about three ... and9 Moreboneless skinless chicken breasts, shredded (about three half pieces), red onion , sliced into thin half moons, fresh cilantro, chopped, chipotle chile in adobo (or 1/2 fresh jalepeno), garlic clove (or equivalent prepared minced ), fresh lemon juice, olive oil, water, white vinegar (optional), scallion, thinly sliced (optional)30 min, 10 ingredients
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Three-Grain Summer-Vegetable Saladminced fresh onion, uncooked basmati rice, uncooked millet and13 Moreminced fresh onion, uncooked basmati rice, uncooked millet, uncooked quinoa, water, apple juice, cinnamon stick, diced peeled granny smith apple (about 1 lb), raisins, sliced green onions, chopped red bell pepper, light mayonnaise, minced fresh cilantro, lemon juice, curry powder, salt17 ingredients
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Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas)frozen shelled edamame (8 oz) and11 Morefrozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper25 min, 12 ingredients
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Thai Beef and Green Grape Tomato Saladbrown sugar, fresh lime juice, low-sodium soy sauce and19 Morebrown sugar, fresh lime juice, low-sodium soy sauce, peanut oil, chile paste with garlic (such as sambal oelek), grated peeled fresh ginger, thai fish sauce (such as three crabs), brown sugar, grated peeled fresh ginger, low-sodium soy sauce, thai fish sauce (such as three crabs), garlic cloves, minced, flank steak, chopped romaine lettuce, halved green grape tomatoes (about 12 oz), sliced radishes, sliced seeded peeled cucumber, vertically sliced red onion, chopped fresh cilantro, chopped fresh basil, chopped fresh mint22 ingredients
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Mexican Steak Salad with Roasted Tomato and Three Chile Salsaroasted tomato and three chile salsa and10 Moreroasted tomato and three chile salsa, mexican crema * or regular sour cream, salt, romaine lettuce, flank steak, thick onion slices, olive oil, salt, freshly ground black pepper, chopped cilantro, toasted pepitas (pumpkin seeds)11 ingredients
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Marvel's Three Bean Saladblack beans, drained, kidney beans, drained and8 Moreblack beans, drained, kidney beans, drained, garbanzo beans, drained, green bell pepper, diced, red onion, diced, cilantro, chopped, stalk celery, diced, italian-style salad dressing, lemon, juiced, salt and ground black pepper to taste20 min, 10 ingredients
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Picante Three-Melon Saladcubed seeded red watermelon and10 Morecubed seeded red watermelon, cubed seeded yellow watermelon, cubed honeydew melon, chopped white onion, chopped fresh cilantro, chopped seeded serrano chilies (about 1), grated lime zest, fresh lime juice, salt, chili powder, minced canned chipotle chile in adobo30 min, 11 ingredients
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Spicy Three-Bean Pasta Saladpasta (i prefer small sea shells or elbow macaroni) and21 Morepasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)1 hour , 22 ingredients
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Southwestern Style Three-potato Saladsweet potato, baked & cooled and15 Moresweet potato, baked & cooled, red potatoes or 2 lbs yukon gold potatoes, purple potatoes, cumin seed, serrano chili, seeded & finely diced, poblano chile , roasted,peeled & diced, red onion, finely diced, silken tofu, garlic, peeled and quartered, extra virgin olive oil, fresh lime juice, adobo sauce, salt, handful cherry tomatoes, halved, parsley (to garnish ), cilantro (to garnish )40 min, 16 ingredients
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