24 three bean sour Recipes

lean ground beef, chili powder, yellow onion, chopped, green pepper, chopped, dark red kidney beans, pinto beans, black beans, tomatoes, chopped, salt, garlic salt, ground pepper, cumin, cinnamon, tomato paste, sour cream (to garnish )

olive oil, prechopped onion, prechopped green bell pepper, bottled minced garlic, water, tomato paste, chili powder, ground cumin, black pepper, garbanzo beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, organic vegetable broth (such as swanson certified organic), no-salt-added diced tomatoes, undrained, yellow cornmeal, chopped fresh cilantro, reduced-fat sour cream

dried pinto bean, rinsed, dried red kidney beans, rinsed, dried small white beans, rinsed, olive oil, onions, finely chopped, celery ribs, finely chopped, carrots , pared, finely chopped, chicken broth, water, tomatoes, drained, seeded, coarsely chopped, garlic cloves, minced, fresh parsley, finely chopped, bay leaf, salt & freshly ground black pepper, freshly grated parmesan cheese (to garnish ), sour cream (to garnish ), tomato, diced, for garnish

organic vegetable broth, chopped onion, chopped seeded jalapeno pepper (2 peppers), chili powder, ground cumin, worcestershire sauce, salt, garlic cloves, minced, no-salt-added black beans, rinsed and drained, diced tomatoes, undrained, no-salt-added pinto beans, rinsed and drained, no-salt-added kidney beans, rinsed and drained, reduced-fat sour cream, shredded monterey jack cheese with jalapeno peppers (about 1/2 cup), chopped fresh cilantro

canola oil, chopped onion, chopped carrot, garlic cloves, minced, water, frozen whole-kernel corn, chopped red bell pepper (about 1 large), chopped zucchini, chili powder, dried oregano, ground cumin, salt, crushed tomatoes, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, no-salt-added tomato paste, rice vinegar, chopped chipotle chile , canned in adobo sauce, chopped fresh cilantro, shredded reduced-fat cheddar cheese, reduced-fat sour cream

beef stew meat , cut into 1-inch pieces, chili powder, chopped onions, canola oil, kidney beans, rinsed and drained, cannellini beans or 1 (15 oz) can white kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, undrained, beef broth, tomato paste, jalapeno peppers, seeded and chopped, brown sugar, minced garlic, salt, black pepper, ground cumin, sour cream (optional)

lean ground beef, chili powder, yellow onion (chopped ), green pepper (chopped ), dark red kidney beans, pinto beans, black beans, chopped tomatoes, salt, garlic salt, ground pepper, cumin, cinnamon, tomato paste, shredded cheese (to garnish ), sour cream (to garnish )

sour cream, cream cheese, refried beans, picante sauce, chili powder, cumin, shredded shredded cheese, shredded monterey jack cheese

flour tortillas, skinless boneless chicken breast halves, fresh lime juice, chili powder, ground cumin, olive oil, avocados, peeled, sliced , rinsed under cold water, drained, head romaine lettuce, shredded, grated cheddar cheese, sour cream or plain yogurt

refried beans, reduced-fat sour cream, salsa, green onions, chopped, diced green chilies, reduced-fat cream cheese, jalapeno pepper, seeded and chopped, chipotle chiles in adobo, chopped, ground cumin, chili powder, colby-monterey jack cheese, shredded, tortilla chips or assorted fresh vegetable

three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds

ground beef, water, taco seasoning (reduced sodium ), baked corn tortilla chips, broken, lettuce, shredded and divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, cheddar cheese, shredded and divided (reduced fat ), fat free sour cream, salsa

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions

apricot preserves (i like smuckers), red wine vinegar, celery seed, kidney beans, rinsed and drained, green beans, cut into 2 inch pieces (cooked fresh or frozen ), yellow wax bean, cut into 2 inch pieces (fresh or frozen ), red onion, thinly sliced, salt and pepper

olive oil, chopped onion, red sweet bell pepper, chopped, garlic cloves, minced, crushed tomatoes, pinto beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, water, ground cumin, cilantro, cayenne pepper, oregano, sugar, black pepper, salt , if needed, to taste, shredded cheddar cheese, crushed tortilla chips, light sour cream, cilantro, chopped green onion, chopped tomato

beef stew meat , cut into 1-inch pieces, chili powder, chopped onion, canola oil, kidney beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, undrained, beef broth, tomato paste, jalapeno peppers, seeded and chopped, brown sugar, minced garlic, salt, pepper, ground cumin, sour cream , optional

onion, chopped (about 1 1/2 cups), olive oil or 2 tbsp vegetable oil, green bell pepper, chopped, black-eyed peas, drained, pinto beans, drained, black beans, drained, stewed tomatoes, chicken broth, picante sauce (i prefer pace medium), ground cumin, salt, shredded cheddar cheese, shredded monterey jack cheese, chopped fresh cilantro, chopped fresh green onion, sour cream, picante sauce

onion, diced, green bell pepper, chopped, diced tomatoes, undrained, roasted green chilies, undrained, garlic powder, chili powder, ground cumin, flour tortillas or 8 brown rice tortillas, cooked pinto beans (three 15-oz cans, drained), shredded mexican blend cheese, sour cream, salsa, avocado , slices