73608 thai shrimp soup south beach phase Recipes

low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce

canola oil, fresh ginger, minced, onion, thinly sliced, reduced-sodium chicken broth, red pepper flakes, head napa cabbage, thinly sliced (about 3 cups), shrimp, peeled and deveined, asian fish sauce, lime zest, lime juice, fresh cilantro, chopped or 1/2 cup chopped scallion

shrimp, water, divided, chopped peeled fresh galangal or 1/2 cup fresh ginger, peeled fresh lemongrass (2-inch pieces, about 4 stalks ), fresh kaffir lime leaves or 6 lime zest, canned straw mushroom, quartered, roasted red chili paste, fish sauce, thai chiles, chopped green onion, chopped fresh cilantro, fresh lime juice, chopped dry-roasted unsalted peanuts, lime wedges

fresh lime juice, thai red chili peppers , bruised with flat side of knife (or 1 jalapeno, thinly slice), green onions, thinly sliced, fish sauce, chili paste, stalks lemongrass, low sodium chicken broth, water, fresh ginger, thinly sliced (or galangal), raw shrimp, peeled and deveined, mushroom, thinly sliced, cilantro, coarsely chopped

sunflower oil, garlic clove, chopped, thai shrimp paste (blachan), stalks lemongrass, kaffir lime leaves or 1 strip of pared lime rind, chicken stock, dried medium egg noodles, thai fish sauce, lime , juice only (about 2 tsp), hot red pepper, seeded and finely chopped (medium-hot ), light brown sugar, fresh spinach or 2 oz pak choi, cut 1in wide strips, fresh cilantro leaves

chicken stock, shrimp, shelled and deveined, baby spinach, shitake mushrooms, lime , juice from, zest from the lime, cilantro , loose packed, fish sauce to taste (can use soy sauce but it isn t quite the same), teas chile paste with garlic (rooster brand is my favorite), garlic minced, minced fresh ginger, brown sugar, oil for sauting

onion, chopped, olive oil, reduced-sodium chicken broth, water, brown sugar, minced fresh gingerroot, fish sauce or soy sauce, red curry paste, lemon grass stalk, uncooked large shrimp, peeled and deveined, frozen shelled edamame, light coconut milk, whole baby corn, drained and cut in half, bamboo shoots, fresh basil leaves , torn, minced fresh cilantro, lime juice, grated lime peel, curry powder

extra virgin olive oil, onion, thinly sliced, head cauliflower, cut into floretes , along with the finely chopped stems, low sodium chicken broth, reduced-fat sour cream, nutmeg, salt, pepper

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

thai coconut soup, soup base , recipe follows, coconut milk, salt and pepper, lime juice , to taste, sugar , to taste, chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, soup base, lobster or fish stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, chicken dumplings, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper

green papaya (see cook s note), green string beans, freshly squeezed lime juice, thai fish sauce , nam pla, palm sugar , available in most mexican, latin or asian supermarkets, or substitute brown sugar, or white sugar, carrots (peeled and shredded to the same strip-size as papaya), loosely chopped cilantro leaves, loosely chopped mint, dried thai shrimp , optional, thai chiles also called prik chiles, minced, unsalted peanuts, toasted and lightly crushed, thai grilled shrimp , recipe follows, jasmine sticky rice , or steamed vermicelli rice noodles, optional, as an accompaniment, thai sweet chili and garlic sauce (recommended: mae ploy now available in most grocery stores), hoisin sauce, garlic, finely minced, ponzu sauce , or substitute the juice of 1 lime, soy sauce, splash thai fish sauce , nam pla, sriracha sauce, curry powder, ground ginger, mint, leaves removed and finely chopped , or substitute thai basil, handful cilantro leaves, finely chopped, shrimp

uncooked large shrimp, water, bottled clam juice, onion, sliced, quarter-size slices fresh ginger, fresh lemon juice, jalapeno chilies , split lengthwise, bay leaves, grated lemon peel, whole black peppercorns, canned unsweetened coconut milk, wafer-thin boneless pork loin chops , cut into thin strips, skinless boneless chicken breast half , cut crosswise into thin strips, nam pla (fish sauce), garlic chili sauce, hot cooked white rice, chopped green onions, chopped fresh cilantro

canola oil, fresh ginger, onion thinly sliced, chicken broth, red pepper, head napa cabbage thinly sliced, fresh shrimp, fish sauce, grated lime zest, lime juice, fresh cilantro

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

water, hot and sour paste (thai tom yum), fresh ginger (grated or thinly sliced like matchsticks), sliced mushrooms, thai chiles, fresh lime juice, sugar, shrimp, fresh cilantro

shrimp (shelled, with tail ), fresh mushrooms, cut in half, canned straw mushrooms, stock (fish or chicken ), stalk fresh lemongrass, cut in 1-inch long pieces, fresh lime leaves (kaffir lime leaves- or can use pesticide-free lime leaves from your garden, washed), fresh galangal, sliced thinly (thai ginger root), fresh chili peppers (i use 1 fresh serrano chile-optional, see note), premium fish sauce, fresh lime juice, sugar, chili paste , with soya oil (optional), fresh snipped cilantro , as desired

shrimp, yellow onion, quartered, fresh lemon, bay leaf, water, salt, masamam curry paste , recipe follows, vegetable oil, minced onions, roasted red pepper, small diced, chopped garlic, coconut milk, chiffonade fresh thai basil leaves, recipe adapted from adriana s spice caravan : storey communications, inc. 1997, fresh lemon grass stalks, dried red chili peppers, seeded, fresh galangal, chopped or 4 slices dried, red onions, chopped, garlic cloves, coriander seeds, cardamom seeds, cumin seeds, cinnamon stick, ground mace, freshly grated nutmeg, whole black peppercorns, shrimp paste, bay leaves