46232 thai eggplant kumara barley low Recipes

eggplant , large, basil, chopped, lemon zest, extra virgin olive oil, golden raisin , chopped coarsly, salt , to taste, black pepper , to taste, chevre cheese, extra virgin olive oil, bread, toasted, basil leaves , plus, fresh basil leaves, slivered for garnish, tomatoes, sliced 1/4 inch thick

kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese

jasmine rice, cooked, crushed red pepper flakes, eggplant, diced, firm tofu, diced, onion, chopped, bell pepper, chopped, garlic, minced, white vinegar, low sodium soy sauce, brown sugar, fresh basil leaves, chopped, coconut milk, milk 1, red curry paste

eggplant, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, extra-virgin olive oil, salt, black pepper, chopped scallion (from 1 bunch), ground cumin, ground coriander, cayenne, pearl barley (8 oz), reduced-sodium chicken broth (1 3/4 cups), water, fresh lemon juice, garlic clove, minced, sugar, tomatoes, quartered, kalamata or other brine-cured black olives, pitted and halved, sliced red onion, rinsed and drained if desired, chopped fresh flat-leaf parsley, chopped fresh mint, ricotta salata , cut crosswise into thin slices

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

butter or 3 tbsp margarine, chopped onion, celery ribs, sliced, mushroom pieces, drained (or 4 oz fresh, sliced ), pearl barley, low-sodium instant chicken bouillon granules, water, pepper, fresh spinach

pearl barley, low sodium chicken broth, carrot, diced, celery, diced, onion, diced, salsa, butter

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)

fish , cut into bite size strips, unsweetened coconut milk, green curry paste, thai eggplant, cut in half, shelled peas, kaffir lime leaves, fish sauce, to taste (nahm bplah ), palm sugar or 1 -2 tsp coconut sugar, fresh thai sweet basil (bai horapa), thai chile , slivered (the more chillies you sliver the hotter the dish)

eggplant, poblano peppers, garlic cloves, shallots, fish sauce (nam pla), lime juice, cilantro (loosely packed)

eggplant, golden raisins, chopped, water, chopped fresh basil, fresh lemon juice, olive oil, black pepper, salt, garlic clove, minced, pitas, shredded part-skim mozzarella cheese, grated parmesan cheese

acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds

bottled all-natural thai peanut sauce , such as annie chun s, low-sodium soy sauce, dried hot pepper flakes, juice of 1 lime, buckwheat soba noodles, frozen shelled edamame, thawed, red bell peppers, very thinly sliced into long strips, fresh cilantro leaves (do not chop), toasted black or white sesame seeds, lime wedges, for serving

olive oil, cardamom seed, cinnamon stick, onion, thinly sliced, eggplant, diced, garlic cloves, crushed, harissa, chopped tomatoes, vegetable stock, honey , plus, extra honey , to drizzle, fresh mint, chopped

chicken meat, thinly sliced, thai red curry paste, oil, coconut milk, water, thai eggplants, quartered, thai basil, kaffir lime leaves, thai fish sauce

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds