37 teri zone Recipes
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ground beef, ground pork sausage, salt and pepper to taste and9 Moreground beef, ground pork sausage, salt and pepper to taste, pumpkin pie spice, brown sugar, chicken stock, grain and wild rice mix, sugar pumpkin, condensed cream of celery soup, condensed cream of mushroom soup, mushroom stems and pieces, drained, french cut green beans1 hour 45 min, 12 ingredients
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Teri's Zone Tomato Salad Snacktomatoes, olive oil, mozzarella cheese, basil and1 Moretomatoes, olive oil, mozzarella cheese, basil, balsamic vinegar5 ingredients
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Teri's Vegetarian Thai Tempehtempeh, sliced into 1/2-inch cubes, vegetable broth and9 Moretempeh, sliced into 1/2-inch cubes, vegetable broth, black pepper, garlic clove, sliced, olive oil, garlic, fresh chili peppers, seeded and minced, lime zest, soy sauce or tamari, sugar, fresh basil11 ingredients
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Teri's Beef, Bean and Cheese Burritostortillas , wheat, ground beef, rice, cumin and2 Moretortillas , wheat, ground beef, rice, cumin, cheddar cheese, refried beans6 ingredients
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Teri Hatcher's Chocolate Chip Cookiesbutter, whole egg , plus, egg yolk, white sugar and9 Morebutter, whole egg , plus, egg yolk, white sugar, light-brown sugar, vanilla, salt, baking soda, flour , plus, flour, chips (mix semi sweet, milk chocolate), butterscotch chips (optional), cinnamon (optional)33 min, 13 ingredients
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Teri's Grandmother's Meatloafground beef, ground pork, chopped onion, chopped celery and7 Moreground beef, ground pork, chopped onion, chopped celery, salt, poultry seasoning, ground pepper, dry mustard, soft bread, milk, eggs1 hour 15 min, 11 ingredients
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Teri-Chester Chickenboneless skinless chicken breast halves, cut into bite si... and5 Moreboneless skinless chicken breast halves, cut into bite size pieces, soy sauce, worcestershire sauce, fresh oregano, garlic salt, lemon25 min, 6 ingredients
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Teri's Candied Yamscandied yams, sugar, salt, butter, evaporated milk and7 Morecandied yams, sugar, salt, butter, evaporated milk, vanilla, egg, cinnamon, brown sugar, chopped pecans, flour, melted butter1 hour , 12 ingredients
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Zone Chef Saladlettuce, chickpeas, mushrooms, celery, olive oil and4 Morelettuce, chickpeas, mushrooms, celery, olive oil, red wine vinegar, ham, turkey, swiss cheese9 ingredients
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Zone Chili (Should Add Meat or Veggie Crumblesolive oil, yellow onion, minced, chili powder and4 Moreolive oil, yellow onion, minced, chili powder, garlic powder, ground pepper, salsa, kidney beans, drained and rinsed7 ingredients
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Zone-style flourless pancakesoatmeal, fat cottage cheese, whole egg, egg white and4 Moreoatmeal, fat cottage cheese, whole egg, egg white, sugar (or substitute), vanilla, baking powder, cinnamon10 min, 8 ingredients
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Zone Diet - Perfect Pancakessteel cut oats (4cup), fat-free cottage cheese (2p) and6 Moresteel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)10 min, 8 ingredients
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Zone Diet Quickie Soupcanola oil, red peppers, asparagus and3 Morecanola oil, red peppers, asparagus, deli ham (cut into 1/2 strips), egg noodles (cooked ), fat free chicken broth30 min, 6 ingredients
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Zone Diet Sloppy Joesground turkey, onion, chopped, stalks celery, diced and6 Moreground turkey, onion, chopped, stalks celery, diced, green pepper, chopped, ketchup, water, worcestershire sauce, salt, pita bread, cut in half30 min, 9 ingredients
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