179 tastiest yet healthiest Recipes

zucchini, seeded and grated, whole wheat flour, stevia powder, baking soda, allspice, cinnamon, prunes, pitted & finely chopped (see note below ), walnuts (optional), raw cocoa nibs (optional), blackstrap molasses, unsweetened applesauce, eggs

butter or margarine, softened, honey, eggs, vanilla extract, ground cardamom, chopped dates, chopped walnuts, sesame seeds, lightly toasted, all-purpose flour, sugar for decoration

lean ground beef (at least 80%), instant onion and mushroom soup mix, chopped parsley or 1/4 cup green onion, steak sauce, white cheddar cheese (1 oz. slices) or 8 slices sharp cheddar cheese (1 oz. slices), red onion , cut into 1/4- to 1/2-inch thick slices, olive oil, onion hamburger buns, split, bibb lettuce (8 small leaves ), ranch dressing or 1/2 cup mayonnaise, cooked bacon, tomatoes, thinly sliced

rotel tomatoes & chilies (i use regular as opposed to mild or hot ), mexican-style corn, black beans, green chilies (optional), diced sweet onion, garlic powder , to taste, chili powder , to taste, cumin , to taste, coarsely chopped fresh cilantro, dried cilantro, to taste (if you dont use fresh ), salt and pepper, to taste

onion, finely chopped, garlic cloves, minced, carrots, peeled and cut into 1/4 inch rounds (i m lazy and use shredded carrots from a bag), crushed tomatoes, beef stock or 1 (14 oz) can chicken stock or 1 (14 oz) can vegetable stock, dried oregano, dried marjoram, dried basil, pepper, macaroni noodles (other other small pasta, i generally take a fistful of spaghetti and break it up), kidney beans, undrained, fresh spinach, cut into thin strips (i use frozen chopped spinach ), fresh parsley (i use 1 tsp dried ), parmesan cheese (for topping )

red snapper fillets, skinless, salt, pepper, onion, cut in half & sliced into fine wedges, garlic, minced, olive oil, roma tomatoes, chopped, pimento stuffed olive, sliced, dry white wine, capers, drained, fresh jalapeno peppers, seeded & chopped, bay leaf

ground beef, onion soup mix, condensed cream of chicken soup, milk, salt, pepper, frozen tater tots, cheddar cheese, shredded (optional)

head iceberg lettuce , torn up, eggs, boiled, peeled and chunky diced, celery, diced, onion, diced, bacon, crumbled, peas , leisure brand works best, miracle whip, cheese, shredded

whole wheat flour, oat bran, sugar or 1/4 cup sucanat, sea salt, whole almond, unsalted butter, eggs, sugar, grated lemon , rind of, fresh lemon juice, baking powder, sea salt

chicken breast, red bell peppers, baby carrots, onion, asparagus, low sodium soy sauce, sesame oil, honey, olive oil

banana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk

chopped ham, shredded swiss cheese, green onion, chopped, flour, eggs, evaporated milk, cream of chicken soup, nutmeg, deep dish pie crusts

butter, melted, brown sugar, caster sugar (or splenda ), imitation vanilla, self raising flour, egg, beaten, chocolate chips

very large zucchini , cut in half lengthwise and hollowed out, tomato, diced, garlic cloves, minced, marinated artichokes , with 2 tsp of the marinade, diced fresh mozzarella cheese, crumbled feta, breadcrumbs

plain yogurt, raspberries, strawberries, peaches, banana, skim milk

ground beef, flour, instant minced onion, chili powder, salt, dried red pepper, instant minced garlic, sugar, ground cumin, kidney beans, tomatoes