Directions:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square baking pan.
- In a medium bowl, mix together the butter, honey, eggs, vanilla and cardamom with an electric mixer until light and fluffy. Use a spoon to stir in sesame seeds, dates, and walnuts. Gradually mix in flour until well blended. Spread the batter evenly into the prepared pan.
- Bake for 20 minutes in the preheated oven, or until set. Cool in the pan for a few minutes, then cut into 16 squares, and dust with confectioners' sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.23 Kcal (876 kJ) | ||
| Calories from fat | 84.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Cholesterol | 28.09mg | 9% | |
| Sodium | 9.86mg | 0% | |
| Potassium | 180.55mg | 4% | |
| Total Carbs | 30.41g | 10% | |
| Sugars | 22.14g | 89% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 375.83 Kcal (1574 kJ) | ||
| Calories from fat | 151.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 14% | |
|---|---|---|---|
| Cholesterol | 50.45mg | 9% | |
| Sodium | 17.72mg | 0% | |
| Potassium | 324.31mg | 4% | |
| Total Carbs | 54.63g | 10% | |
| Sugars | 39.77g | 89% | |
| Dietary Fiber | 4.59g | 10% | |
| Protein | 6.9g | 8% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.8mg | 9% | |
| Calcium | 163.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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