1474 tamale weight watchers Recipes

lean ground turkey, chopped onion, chopped green bell pepper, black beans, rinsed and drained, sliced jalapeno peppers, sweet corn cake mix, sharp cheddar cheese, salsa

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

tamales, chili without beans, corn chips, broken, sharp cheddar cheese, grated, onion, chopped

tamales, whole kernel corn, drained, red kidney beans, drained, chicken broth, cornbread stuffing mix, with seasoning packets, water, enchilada sauce, eggs, beaten, shredded cheddar cheese

tamales , any kind except for the sweet ones, any kind salsa, red, green , chile pasilla, rajas con crema, shredded monterey jack cheese or 1 -2 cup colby, whatever you prefer, sour cream

tamale filling green chili, green chiles , roasted, peeled, seeded and chopped, shredded jack cheese, green chile sauce, season to taste with salt , pepper, garlic powder, cumin powder., you may want to double or triple recipe..

chickpeas, peanut butter, lemon juice, grated lemon rind, garlic, ground cumin, salt

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin

tamales (i used the canned ones), onion, chopped, green chilies (chopped ), ripe olives (sliced ), chicken a la king (by swanson), evaporated milk, sharp cheddar cheese, shredded, monterey jack cheese, shredded

tamales, chili with beans, onion, chopped, corn chips, coarsely crushed, divided, shredded cheddar cheese, sliced cheddar cheese

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

instant vanilla pudding , fat free, sugar free, cool whip , fat free, plain yogurt , fat free, crushed pineapple , juice and all

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells