152 swiss low sodium Recipes

swiss chard , tough stems removed, leaves washed well and chopped, olive oil, baking potatoes, peeled and sliced 3/4-inch thick (about 3), onion, chopped, garlic cloves, minced, paprika, turmeric, cayenne pepper, salt, chickpeas, drained and rinsed (1 19-oz can), low sodium chicken broth, water, hard-boiled eggs, cut into wedges

low sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low sodium soy sauce

unsalted butter, fresh white bread crumbs, tomme de savoie or gruyere cheese, grated (1 cup), garlic clove, halved lengthwise, germ removed if green, and finely chopped, chopped mixed fresh herbs (preferably chives, tarragon, and flat-leaf parsley), freshly grated nutmeg, low-sodium chicken broth, heavy cream, all-purpose flour, onion, finely chopped, swiss chard, leaves and stems separated and both cut into 1-inch pieces, spinach , coarse stems discarded, leaves coarsely chopped

egg, water, lean ground turkey, plain dried breadcrumbs, grated parmesan cheese, finally chopped parsley, garlic cloves, minced, salt, fresh ground pepper, low sodium chicken broth, carrots, diced, penne pasta, swiss chard, washed and coarsley chopped, shredded mozzarella cheese, grated parmesan cheese

thick slices bacon, cut in 1/2-inch pieces, green onion, finely chopped, onions, finely chopped, potatoes, cubed, carrot, grated, low sodium chicken broth, sour cream

whole wheat penne, garlic powder, low-fat buttermilk, chicken broth, low sodium, whole wheat flour, low-fat swiss cheese, parmesan cheese, dried thyme, dried basil, turkey bacon, chopped

chicken flavor stuffing mix, low sodium, boneless skinless chicken breast (4 small breasts), swiss cheese, grated, reduced-sodium cream of chicken soup

swiss chard , tough stems removed, leaves washed well and chopped, olive oil, baking potatoes (about 3), peeled and sliced 3/4-inch thick, onion, chopped, garlic, minced, paprika, turmeric, cayenne, salt, drained and rinsed canned chickpeas (1 19-oz can), canned low-sodium chicken broth or homemade stock, water, hard-cooked eggs, cut into wedges

low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce

reduced-calorie margarine, all-purpose flour, garlic powder, ground white pepper, evaporated skimmed milk, shredded reduced-fat swiss cheese, dry white wine, low-sodium worcestershire sauce, hot sauce, french bread, cut into 1-inch cubes, red delicious apples, cut into wedges, granny smith apples, cut into wedges

diced tomatoes, undrained, low- sodium chicken broth, black beans, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black pepper, dried oregano, dried thyme, garlic, minced, grated parmesan cheese, carrot, chopped, summer squash, chopped, zuchini, chopped, olive oil, salt, swiss chard, chopped

low sodium chicken broth, extra-virgin olive oil, pearl barley, rinsed and drained, radishes, trimmed (i cut large radishes in half), swiss chard, stemmed with leaves torn into large pieces (about 6 cups), preserved lemon, thinly sliced and seeds removed, coarse salt (optional), fresh dill, coarsely chopped, fresh mint leaves , torn

low-sodium chicken broth, dried porcini mushrooms, kosher salt, farfalle pasta, extra-virgin olive oil, shallots, sliced, freshly ground black pepper, swiss chard , center stems removed and leaves chopped into 1-inch pieces, mascarpone cheese, at room temperature (8 oz), store-bought rotisserie chicken breasts, diced into 1/2-inch pieces to yield 2 cups of meat

beef tenderloin steaks, garlic cloves, chopped, all-purpose flour, salt, black pepper, olive oil, onions, sliced, green pepper, chopped, low sodium beef broth, tomato sauce

pork steaks, onion, green bell pepper, stalk celery, diced tomatoes, low sodium beef broth, mushrooms (optional), worcestershire sauce, salt, pepper, garlic powder, flour, oil (i use bacon fat)

beef blade roast , boneless top blade, vegetable oil, onion, sliced thin ly in to half moons, garlic cloves, minced, dried thyme, tomato paste, all-purpose flour, diced tomatoes, chicken broth (low sodium ), sun-dried tomato, minced, fresh parsley, finely chopped

becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)

dried parsley, worcestershire sauce, salt, garlic powder, fresh ground black pepper, swiss cheese, shredded, low-sodium smoked ham , thinly sliced 33% -less-sodium, sourdough bread, leaves lettuce leaves, red onions, 1/4-inch thick, tomatoes, 1/4-inch thick