| Amount Per 1 Serving | |||
| Calories | 291.68 Kcal (1221 kJ) | ||
| Calories from fat | 101.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Sodium | 213.07mg | 9% | |
| Potassium | 705.25mg | 15% | |
| Total Carbs | 40.22g | 13% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 25mg | 42% | |
| Iron | 3.1mg | 17% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 68.32 Kcal (286 kJ) | ||
| Calories from fat | 23.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 17% | |
|---|---|---|---|
| Sodium | 49.9mg | 9% | |
| Potassium | 165.18mg | 15% | |
| Total Carbs | 9.42g | 13% | |
| Sugars | 0.36g | 6% | |
| Dietary Fiber | 2.21g | 38% | |
| Protein | 3g | 26% | |
| Vitamin C | 5.9mg | 42% | |
| Iron | 0.7mg | 17% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.