71880 sweet spicy healthy vegan crock Recipes

sweet potato, soymilk, vinegar, unbleached all-purpose flour, cake flour, baking powder, vegan sugar or 4 tsp sugar substitute, of your choice, cold vegetable shortening, cut into small pieces, cold vegan margarine, cut into small pieces (i like earth balance)

sweet potatoes, peeled, coarsely grated, water, red potatoes, shredded, water (yes, again ), salt, onion, diced, fresh parsley, chopped, unbleached white flour, dried cranberries, crisco shortening, canola oil

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

green beans, whole, sweet & spicy mustard, honey, vegetable oil, pickled jalapeno pepper , with juice, salt and pepper

guava paste, red wine, orange juice, lime juice, dijon mustard, garlic, minced, honey, tabasco sauce, sweet & spicy sauce, salt

boneless skinless chicken breasts (thawed to avoid food borne illness), barbecue sauce (sweet baby ray s), vinegar, red pepper flakes, brown sugar, garlic powder

frozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water

orange marmalade (apricot can be used as well), spicy brown mustard (i use guldens), honey, chicken

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

sweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)

sweet potatoes or 6 medium yams, peeled and cut into 1/2 inch cubes, applesauce, brown sugar , packed, butter, melted, ground cinnamon, nuts, toasted and chopped

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

rolled oats, vegan dark chocolate chips, all-purpose flour, agave nectar, chopped dried cherries, applesauce, sliced almonds, shredded coconut, sunflower seeds, brown sugar, baking soda, vanilla extract

canned black beans, head cabbage, bell pepper, sweet peppers, onion, chopped mushrooms, dark brown sugar, olive oil

vegetable oil, boneless pork shoulder , sliced 1/4 inch thick across the grain, garlic, minced, onion, thinly sliced, korean sweet-spicy red chili paste (kochujang), beef stock or 4 cups low sodium chicken broth, zucchini , sliced crosswise 1/3 inch thick, soft tofu, cut into 1-inch dice, scallions, thinly sliced, hot red peppers or 1 hot green pepper, thinly sliced (preferably korean), salt, fresh ground pepper, steamed rice , for serving

starkist sweet and spicy tuna, broccoli coleslaw mix (any brand ), count) package egg roll wraps, cooking oil, water (for sealing eggrolls)