104480 sweet sour flat diet Recipes
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boneless skinless chicken breasts or 1 -1 1/2 lb boneless... and9 Moreboneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil20 min, 10 ingredients
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boneless chicken breasts, skewers, 200 mm long, dry sherry and8 Moreboneless chicken breasts, skewers, 200 mm long, dry sherry, oriental sweet and sour sauce, lemon juice, kikkoman teriyaki sauce, garlic, peeled and minced, honey, crunchy peanut butter, chicken broth, lemon juice50 min, 11 ingredients
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water, lipton chicken noodles and sauce and15 Morewater, lipton chicken noodles and sauce, whole chicken bouillon cube , soup base, ramen noodle seasoning (i used mushroom), black pepper, dried onion flakes, egg whites, egg yolk, imitation crabmeat , leg sliced into rounds, diced carrot, ground ginger, red french dressing (for sourness), your favorite sweet and sour sauce (for sweetness), ketchup (for tangyness), tabasco hot pepper sauce (for heat ), cornstarch, cool water30 min, 17 ingredients
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shrimp, peeled, deveined, chicken breasts, cut into chunks and15 Moreshrimp, peeled, deveined, chicken breasts, cut into chunks, flour, cornstarch, baking powder, egg, water, oil, pepper, salt, sweet and sour sauce, brown sugar, cornstarch, pineapple chunks (drained , liquid reserved), distilled vinegar, water, ketchup25 min, 17 ingredients
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butter or 2 tbsp margarine and9 Morebutter or 2 tbsp margarine, chicken breasts , cut into 2-inch pieces, chopped fresh garlic, ground ginger (optional), low sodium chicken broth, fresh stir fry vegetables, thick sweet and sour sauce, crushed red pepper flakes (optional), pineapple chunks, drained, hot cooked rice or oriental noodles or angel hair pasta, cooked and drained25 min, 10 ingredients
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Sweet and Sour Shrimp (Flat Belly Diet)olive oil, stir fry vegetables, frozen, apricot jam and3 Moreolive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped10 min, 6 ingredients
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Sweet & Sour BBQ Kielbasasweet and sour sauce, barbecue sauce, water and1 Moresweet and sour sauce, barbecue sauce, water, turkey kielbasa, sliced14 min, 4 ingredients
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Sweet & Sour Meatballssweet and sour sauce, lean ground beef, egg, breadcrumbs15 min, 4 ingredients
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Grilled Beef in Grape Leaves with Sweet, Sour, and Spicy Dipping Saucegrape leaves in brine, ground sirloin beef and14 Moregrape leaves in brine, ground sirloin beef, shallot, chopped, sugar, lemongrass stalks, trimmed, peeled, and finely grated (white and light green parts ), garlic clove, finely grated, fish sauce, vegetable oil, for brushing, sweet, sour , and spicy dipping sauce, recipe follows, bamboo skewers , soaked in water for 30 minutes, sugar, fresh lemon juice (substitution: lime juice), fish sauce, garlic cloves, thinly sliced or minced, red thai chiles , halved lengthwise, seeded (or not) and thinly sliced or minced1 hour , 16 ingredients
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Sweet-Sour Balamic Glazed Ribsspare-rib racks , the smallest you can find (5 to 6 lb) and16 Morespare-rib racks , the smallest you can find (5 to 6 lb), grapeseed or canola oil, kosher salt, flat-leaf parsley, garlic, peeled and gently crushed, thyme, balsamic vinegar , or to taste, ketchup, beer (1/2 can), honey, grainy mustard, molasses, worcestershire sauce, tobasco sauce, dark brown sugar, red onion, diced, garlic, large, minced3 hour 30 min, 17 ingredients
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Sweet & Sour Shrimp with rice noodlesrice vinegar, honey, low sodium soy sauce and12 Morerice vinegar, honey, low sodium soy sauce, sambal oelek (ground chile paste like huy fong), uncooked flat rice noodles (pad thai noodles) about half a pack, peanut oil, peeled and deveined medium shrimp, whole red pepper sliced thinly, whole green pepper sliced thinly, whole yellow pepper sliced thinly, carrots matchstick cut, salt, garlic minced, ginger chopped & peeled, snow peas trimmed15 ingredients
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Sweet & Sour Chicken in Pineapple Shellsfresh pineapple (cut from 2 pineapples), olive oil and6 Morefresh pineapple (cut from 2 pineapples), olive oil, garlic clove, minced, skinless chicken breasts , boned and cut into strips, onion, thinly sliced, green pepper, thinly sliced, cooked rice, sweet and sour sauce (either fresh or pre-made)40 min, 8 ingredients
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