21 sweet potatoes style peanut Recipes
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coriander seed and11 Morecoriander seed, sichuan pepper (or dry green or black peppercorns), kalonji (black onion seeds , aka nigella), star anise, sea salt, spanish onions, peeled, potatoes , such as desiree, unpeeled, sweet potatoes, peeled, peanut oil or 1 tbsp vegetable oil, tamari or 2 tbsp light soy sauce, peanut oil or 1 tbsp vegetable oil, fresh lime juice (optional) or lemon juice, to serve (optional)55 min, 12 ingredients
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sweet potatoes, canola oil, onion, finely chopped and11 Moresweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped1 hour , 14 ingredients
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potato, diced, sweet potato, diced, corn and10 Morepotato, diced, sweet potato, diced, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh coriander, garlic clove, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts1 hour , 13 ingredients
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peanut oil (or vegetable or canola oil), onion, chopped and15 Morepeanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice25 min, 17 ingredients
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brown sugar, water and15 Morebrown sugar, water, garlic cloves, peeled and chopped (not pressed ), red pepper flakes, soy sauce, lime juice, peanut oil, fresh ginger, grated, salt, green beans, blanched, baby spinach, green cabbage, thinly sliced, green onions, sliced, red pepper , slivered, dry roasted peanuts , rough chopped, basil, chopped (optional), roasted vegetable chips (such as terra) or 1 (1 oz) package sweet potato chip, lightly crushed (such as terra)10 min, 17 ingredients
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sweet potato (cut into about 1-inch cubes or a little lar... and14 Moresweet potato (cut into about 1-inch cubes or a little larger), russet potato (peeled and cut into cubes), onion, chopped, fresh minced garlic (or to taste), red bell pepper, seeded and finely chopped, jalapeno peppers, seeded and finely chopped, cumin, vegetable oil (use more if desired), butter (or use all oil), cooked chicken, chopped, prepared salsa (mild or spicy ), chicken broth, black beans, drained, peanut butter, salt and black pepper55 min, 15 ingredients
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Bake Sweet Potatoes W African-style Peanut Saucesweet potatoes (about 3 lbs), canola oil, chopped onion and11 Moresweet potatoes (about 3 lbs), canola oil, chopped onion, fresh grated ginger, garlic cloves minced, ground cumin, ground coriander, ground red pepper, tomato sauce, peanut butter, sugar, salt, chopped fresh cilantro14 ingredients
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Caribbean Sweet Potato Saladrusset potato, peeled and quartered and12 Morerusset potato, peeled and quartered, sweet potato, peeled and quartered, corn (frozen or fresh ), prepared dijon-style mustard, fresh lime juice, fresh cilantro, chopped, garlic clove, minced, canola oil (or corn oil), salt, ground black pepper, cucumber, chopped coarsely, red onion, thinly sliced, peanuts, finely chopped40 min, 13 ingredients
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African Sweet Potato Stew (Vegetarian)olive oil, onion, chopped (about 2 cups) and10 Moreolive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter31 min, 12 ingredients
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Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Proteinbaked yams (regular poatoes do not work !) or 2 sweet pot... and4 Morebaked yams (regular poatoes do not work !) or 2 sweet potatoes (regular poatoes do not work!), milk, natural-style peanut butter, eggs, few ice cube (optional)5 min, 5 ingredients
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Caribbean-Style Flounderpeanut oil, annatto seeds, onion, thinly sliced and8 Morepeanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper40 min, 11 ingredients
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African Peanut Stewcanola oil, onion, chopped, garlic cloves, minced and18 Morecanola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )16 min, 21 ingredients
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Ghana Chicken-Peanut Stewroasting chickens, cut into serving pieces and11 Moreroasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme1 hour , 12 ingredients
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Low Gl Peanut Chicken Soupcanola oil, onion, chopped, garlic cloves, minced and9 Morecanola oil, onion, chopped, garlic cloves, minced, curry powder, reduced-sodium chicken broth, diced tomatoes, sweet potato, peeled and cut into 1/2 inch pieces (2 cups), boneless skinless chicken breast , timmed and cut into 1/2 inch pieces, natural-style peanut butter, chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco)45 min, 12 ingredients
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African Lamb and Peanut Stewcanola oil and15 Morecanola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous1 hour 14 min, 17 ingredients
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West African Style Chicken Stewboneless,skinless chicken thighs, olive oil and13 Moreboneless,skinless chicken thighs, olive oil, onion finely chopped, garlic minced, zucchini sliced, chicken broth, tomato paste, salt to taste, ground cumin, curry powder, smoked paprika, natural peanut butter , no salt added, sweet potatoes, peeled and cut into chunks, butter, chopped peanuts1 hour , 15 ingredients
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Slow Cooker African Stew (Flat Belly)peanut oil and11 Morepeanut oil, boneless skinless chicken thighs, trimmed and cut into 24 pieces, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, carrot, thickly sliced, sweet potato, peeled and cubed, reduced-sodium chicken broth, natural-style chunky peanut butter, tomato paste, salt, fresh ground black pepper4 hour 30 min, 12 ingredients
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Eat Your Fruit and Veggies Molefrozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients
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