40 sweet potato healthy Recipes
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mashed, cooked sweet potato, egg whites, white sugar and11 Moremashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce45 min, 14 ingredients
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water, onion, chopped, red bell pepper, chopped and15 Morewater, onion, chopped, red bell pepper, chopped, peeled & chunked sweet potatoes, tomato sauce, diced tomatoes with jalapenos, pineapple chunks in juice, chunked green apples (unpeeled ), chopped green chilies, vegetable broth, pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, brown sugar, chili powder, ground cumin, ground oregano, cinnamon1 hour 15 min, 18 ingredients
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Healthy Sweet Potato Skinssweet potatoes baked, green onions chopped, baby spinach and5 Moresweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste8 ingredients
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Healthy Sweet Potato Sensationsweet potatoes, apples, cinnamon, splenda sugar substitute1 hour 5 min, 4 ingredients
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Healthy Grilled Sweet Potato Steak Friessweet potatoes, canola oil, sea salt , to taste and3 Moresweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )37 min, 6 ingredients
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Healthy And Delicious Sweet Potato Kugelkugel base, sweet potatoes, grated and13 Morekugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger1 hour , 15 ingredients
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Healthy Sweet Potato Fries W/ Dipping Saucesweet potato --well washed and cut into french fry pieces and8 Moresweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.45 min, 9 ingredients
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Healthy Sweet Potato, Butternut Squash and Apple Currycanola oil, onion, chopped, garlic cloves, crushed and11 Morecanola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium35 min, 14 ingredients
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Healthy Sweet Potato Burritowhole wheat tortillas (6-inch to 8-inch) and13 Morewhole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced1 hour 5 min, 14 ingredients
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Quick and Healthy Sweet Potato Lunchsweet potato , scrubbed clean, diced ham and4 Moresweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter18 min, 6 ingredients
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Orange-Glazed Ham with Sweet Potatoeslow-fat boneless cooked honey ham (such as healthy choice... and7 Morelow-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained1 hour 37 min, 8 ingredients
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Healthy Two Potato Fish Piewhite potatoes, peeled and cut into 5cm chunks and9 Morewhite potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour1 hour 15 min, 10 ingredients
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Healthy Spanish Rice My Toddler Loveschicken broth and15 Morechicken broth, diced tomatoes with green pepper celery and onion, green chilies, sweet onion, cumin, paprika, garlic salt, whole grain rice, water, spanish rice , from above recipe, butter, shredded mexican blend cheese, orange puree, carrots, sweet potato, water1 hour 25 min, 16 ingredients
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Healthy Vegetarian Samosaswhite potatoes, diced, sweet potatoes, diced, string beans and8 Morewhite potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)22 min, 11 ingredients
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