21 super joe Recipes

stock of head of romaine lettuce, sliver almonds, sliced almonds, dried blueberries, dried cranberries (i like to combine orange flavored cranberries, all from trader joes), pinenuts, pepitas, garbonaz beans, kidney beans, grated parmesan, crumble gorgonzola, girrards ceasar dressing, cranberry walnut gorgonzola dressing (trader joes), good seasoning italian dressing made from the package

ground flax seed, white whole wheat flour, sugar, baking soda, cocoa powder, salt, stevia powder , i use trader joe s brand, water, vanilla, vinegar, molasses

extra virgin olive oil, ground sirloin, brown sugar, montreal brand steak seasoning, onion, chopped, red bell pepper, chopped, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste, crusty rolls, split, toasted, and lightly buttered, sliced ripe tomato , and, pickle, for garnish

lean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)

ground turkey or beef, chopped onion, celery ribs with leaves, chopped, chopped green pepper, canned crushed tomatoes, ketchup, brown sugar, white vinegar, worcestershire sauce, steak sauce, garlic salt, ground mustard, paprika, hamburger buns, split

ground beef, chopped yellow onion, chopped celery, tomato-based chili sauce, apple cider vinegar, brown sugar, prepared yellow mustard (optional)

ground beef, browned and drained, ground pork, browned and drained, french onion soup, worcestershire sauce, mustard powder, ketchup, mustard, brown sugar

chopped green bell pepper, chopped celery, chopped onion, garlic cloves, minced, water, ketchup, brown sugar, fresh lemon juice, red wine vinegar, paprika, worcestershire sauce, dijon mustard, fennel seeds, hot pepper sauce, presliced mushrooms, chopped, kaiser rolls or hamburger buns, toasted

extra-virgin olive oil , 1 turn of the pan, ground beef sirloin, brown sugar, steak seasoning blend , such as mccormick brand montreal seasoning, onion, chopped, red bell pepper, chopped, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste, crusty rolls, split, toasted, and lightly buttered, garnish: sliced ripe tomatoes , pickles, deviled potato salad, recipe follows

ground beef, onion, celery ribs, salt and black pepper, ketchup, yellow mustard, condensed chicken with rice soup, condensed chicken gumbo soup, hamburger or hoagie roll

olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

lean ground beef, chopped onion, garlic cloves, minced, ketchup, chopped red bell pepper, worcestershire sauce, brown sugar, vinegar, mustard, chili powder, hamburger bun

ground beef, chopped onion, celery ribs, chopped, chopped green bell pepper, canned crushed tomatoes, ketchup, brown sugar, vinegar, worcestershire sauce, steak sauce, garlic salt, ground mustard, paprika, pepper, hamburger buns, split

refrigerated buttermilk biscuits, lean ground beef, chopped green bell pepper, onion, chopped, chili powder, condensed tomato soup, water, hot pepper sauce

extra-virgin olive oil , 1 turn of the pan, ground sirloin, brown sugar, mccormick steak seasoning, onion, chopped, red bell pepper, chopped, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste, wheat bread, toasted

extra-virgin olive oil , 1 turn of the pan, ground beef sirloin, brown sugar, steak seasoning blend , such as mccormick brand montreal seasoning, onion, chopped, red bell pepper, chopped, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste, crusty rolls, split, toasted, and lightly buttered, garnish: sliced ripe tomatoes , pickles, deviled potato salad, recipe follows

chopped onion, chopped green bell pepper, no-salt-added tomato sauce, tomato paste, prepared mustard, chili powder, worcestershire sauce, salt, sugar, dried oregano, black pepper, light wheat hamburger buns