106 sunflower sprout Recipes

shallot, minced, garlic clove, minced, champagne vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, asparagus, ice, head butter lettuce, separated into leaves, sunflower sprouts (see notes ), sliced english cucumber, sliced yellow bell pepper, sliced radishes, soft goat cheese (chevre)

white miso (fermented soybean paste), mirin (sweet japanese rice wine), unseasoned rice vinegar, divided, minced peeled fresh ginger, toasted sesame oil (such as asian), divided, skinless black cod fillets, chopped green onions, divided, sunflower sprouts

golden beets (with greens ), raw (not roasted ) sunflower seeds (2 1/4 oz), chopped shallot, cider vinegar, salt, black pepper, sugar, extra-virgin olive oil, sunflower sprouts or baby mesclun (6 cups)

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water

fresh mung bean sprouts, peeled diced cucumber (deseeded), chopped celery, lemon juice, extra virgin olive oil, chopped fresh cilantro, sunflower seeds, salt and black pepper

brussels sprouts, trimmed and halved, sunflower oil, chili pepper, sliced in rings, garlic cloves, finely chopped, gingerroot , cut into fine matchsticks, soy sauce

grated carrots, bean sprouts, white sugar, lemon juice, grated fresh coconut, chopped cilantro, sunflower seed oil, mustard seed, salt to taste

olive oil, sugar, cider vinegar, chopped onion, egg, worcestershire sauce, fresh spinach , torn, canned bean sprouts, bacon strips, cooked and crumbled, green onions, hard-cooked eggs, sliced, sunflower kernels

red miso (or more to taste), garlic, chopped, grated ginger, rice wine vinegar, divided, firm tofu , cut into cubes, snow peas, trimmed, radishes, thinly sliced, scallions, thinly sliced, pea shoots , sunflower sprouts or radish sprouts, toasted sesame oil

canned chickpeas (ceci), drained and rinsed, scallions, sliced paper thin, juice and zest of 1 lemon, salt and pepper to taste, chopped fresh tarragon leaves, extra virgin olive oil plus 1/4 cup, ripe plum tomatoes, cut into 1/8-inch cubes , reserving all juices, discarding stems, black olive paste, (tapenade ), recipe follows, red wine vinegar, salmon fillet, 1-inch thick, bones and scales removed, skin intact, cut into 4 pieces, sunflower sprouts , seeds removed (if any)

apple, sunflower or other sprouts, cuke, leaf lacinato kale, daikon or red radish slices, lemon peeled

sunflower oil, red wine vinegar, shoyu, salt and pepper, mung bean sprouts, button mushrooms, diced, red peppers or 1 yellow pepper, diced, stalks celery, diced

raw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

blue cheese, lean ground beef, salt, ground black pepper, monterey jack cheese, cut into quarters, avocado, peeled and sliced into 8 sections, mixed sprouts (i.e., alfalfa, bean, clover, sunflower), kaiser rolls

spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice

sliced shiitake mushroom caps, nama shoyu plus 1/2 cup for dipping (organic soy sauce), extra virging olive oil, pickled ginger or to make raw, young gingerroots, peeled and sliced very thin on a mandoline, sea salt, raw apple cider vinegar or rice wine vinegar, agave nectar, beet juice (optional), chopped jicama (roughly 1-inch cubes ), pine nuts, sea salt, brown rice wine vinegar, agave nectar, sheets untoasted nori (dried seaweed wrap), cucumber, peeled, seeded , and thinly julienned, ripe avocados, peeled, pitted, and sliced, sunflower sprouts or other long-stemmed sprouts, green onions, white and 1 inch of green, thinly sliced, wasabi, black sesame seeds for garnish