21 sugar free vegetable soup Recipes
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olive oil, chopped onion, garlic cloves, minced and18 Moreolive oil, chopped onion, garlic cloves, minced, bay leaves, water, vegetable broth, diced tomatoes, undrained, diced peeled sweet potato, navy beans, rinsed and drained, frozen whole-kernel corn, thawed, sliced zucchini (about 1 medium), chopped fresh parsley, ground red pepper, all-purpose flour, cornmeal, baking powder, sugar, salt, butter, fat-free milk, frozen whole-kernel corn, thawed22 ingredients
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olive oil, gingerroot, fresh grated and13 Moreolive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced55 min, 15 ingredients
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vegetable oil and7 Morevegetable oil, onion, halved and thinly sliced (about 2 1/2 cups), sugar, all-purpose flour, reduced-sodium fat-free beef broth (swanson recommended, 3 1/2 cups total), dry white wine or 1/4 cup dry vermouth, french bread , toasted (optional -- rub bread with garlic clove before toasting), swiss cheese, shredded55 min, 8 ingredients
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fresh cilantro stems, garlic cloves, peeled and12 Morefresh cilantro stems, garlic cloves, peeled, peeled fresh ginger, chopped , plus matchstick-size strips for garnish, white peppercorns, vegetable oil, chinese rice wine, oyster sauce, yellow bean sauce, sugar, low-salt chicken broth, organic or free-range chicken thighs with skin and bones, rinsed, organic or free-range chicken drumsticks, rinsed, chopped green onions, red jalapeno chile rings14 ingredients
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olive oil, chopped fresh ginger root, chopped garlic and12 Moreolive oil, chopped fresh ginger root, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose (fruit sugar), crushed red pepper, frozen mixed stir-fry vegetables, frozen, peeled and deveined shrimp, chopped fresh cilantro, frozen chopped spinach, thawed and drained45 min, 15 ingredients
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yellow onion, chopped, garlic cloves, minced and19 Moreyellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)30 min, 21 ingredients
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olive oil, garlic cloves, minced, onion, chopped and8 Moreolive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese25 min, 11 ingredients
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vegetable oil, boneless skinless chicken breast halves and8 Morevegetable oil, boneless skinless chicken breast halves, cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free, water, coarse-grain dijon-style mustard, dried parsley flakes, brown sugar , packed, onion powder, dried tarragon leaves, crushed, garlic powder20 min, 10 ingredients
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Hearty Gluten-Free Vegetable Tomato Souponions , browned in oil, diced potatoes, celery, carrot and8 Moreonions , browned in oil, diced potatoes, celery, carrot, whole tomatoes in puree, tomato paste, frozen peas, frozen green beans, water, sugar, millet, salt16 min, 12 ingredients
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Company Chickenvegetable oil cooking spray, sugar-free apricot jam and4 Morevegetable oil cooking spray, sugar-free apricot jam, catalina dressing or 1/2 cup russian salad dressing, reduced-fat mayonnaise, dehydrated onion soup mix, skinless chicken breast halves or 1 lb chicken thigh6 hour 15 min, 6 ingredients
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Curried Pumpkin Souponion, chopped, vegetable oil and9 Moreonion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley25 min, 11 ingredients
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Cream of Potato and Carrot Cheddar Soup (Lower Fat)olive oil, onion, carrots, potatoes and10 Moreolive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)45 min, 14 ingredients
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Hot Sweet And Sour Shrimp Soupegg noodles, vegetable oil, sliced fresh button mushrooms and13 Moreegg noodles, vegetable oil, sliced fresh button mushrooms, garlic, chopped, tomato, cut into wedges, fresh pineapple chunks, stalk celery, sliced, granulated sugar, fat-free chicken broth, water, fresh lime juice, light soy sauce, shrimp, peeled and deveined, crushed red pepper flakes, fresh bean sprouts, green onion, thinly sliced18 min, 16 ingredients
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Acorn Squash Soup Machine Styleacorn squash , roasted (depending on size) and10 Moreacorn squash , roasted (depending on size), head roasted garlic, sweet onion, sliced thin, olive oil, dried thyme, chicken or 32 oz vegetable stock, fat-free half-and-half, butter, salt, pepper, sugar1 hour , 11 ingredients
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Roasted Vegetable and White Bean Soupchopped green bell pepper (about 2 large) and12 Morechopped green bell pepper (about 2 large), chopped onion (about 1 medium), chopped yellow squash (about 1 large), chopped carrot (about 2), navy beans, rinsed and drained, fat-free , less-sodium chicken broth, diced tomatoes , un-drained, olive oil, dried oregano, minced chipotle chile in adobo sauce (about 1 chile), salt, sugar59 min, 13 ingredients
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Gluten Free Crockpot - Jamaican Pumpkin Souppumpkin puree, red onion, chopped, celery ribs, chopped and10 Morepumpkin puree, red onion, chopped, celery ribs, chopped, garlic cloves, chopped, fresh grated ginger (1-inch piece), kosher salt, ground turmeric, ground allspice, ground nutmeg, sugar, vegetable broth, water, family member heavy whipping cream15 min, 14 ingredients
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Applebee's Cheese Chicken Tortilla Soup Recipeyellow onion, chopped, fresh garlic, minced, vegetable oil and18 Moreyellow onion, chopped, fresh garlic, minced, vegetable oil, chicken stock, chopped green pepper (optional), tomato puree, minced jalapeno pepper, salt, pepper, sugar, chili powder, worcestershire sauce, hot sauce (optional), flour, water, cooked chicken, cubed, cream, fat free sour cream, processed cheese, 1-inch cubes, corn tortillas, 1/4-inch strips, fried, fresh cilantro, roughly chopped (optional)50 min, 21 ingredients
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