51 substitute simple Recipes

butter (or substitute ), black beans, onion, chopped, salt and pepper (to taste)

equal sugar substitute, nutmeg, mace, low-fat buttermilk, flour, unbleached, egg substitute, butter substitute, melted (smart balance is the best), vanilla, frozen 9 inch deep dish pie shell, thawed

all-purpose flour, splenda sugar substitute, baking powder, salt, cold butter, cut into chunks, egg, skim milk

graham cracker crumbs, reduced-fat margarine, melted, reduced-fat cream cheese, softened, king arthur unbleached all-purpose flour, sugar, lemon juice, egg substitute, fat-free sugar-free lemon yogurt, assorted fresh berries , optional

softened unsalted butter, caster sugar, dark chocolate (i use 1 containing 70% cocoa solid), plain white flour, plain whole wheat flour (or just substitute for white ), cocoa powder, baking powder

natural-style peanut butter, splenda granular (sugar substitute ), egg

butter, softened (no substitutes), sugar, egg, almond extract, flour, baking soda, salt, sliced almonds, egg white, water

all-purpose flour, splenda granular, sugar substitute, splenda granular, sugar substitute, baking powder, baking soda, reduced-calorie margarine, egg, vanilla extract, ground cinnamon

wild lake trout, olive oil, lemons or 2 tbsp lemon juice, shallots, minced, black peppercorns, cracked, salt , herbamare or 2 tsp substitute, thyme , tarragon, dill, chives, garlic chives

uncooked fiori pasta (or any other type you want, like ziti, bow tie, or rotini), garlic, minced (medium sized, larger if you want), lean ground beef (or 1/2 lb of boca ground beef or other beef substitute), dried thyme, dried oregano, dried rosemary (if you have the leaf kind, be sure to crush it a little), salt, black pepper, canned diced tomatoes (or two 14.5 oz), cheddar cheese, shredded (more if desired. you can use other cheeses as well, like mozzarella)

apples, peeled & diced (i had an assortment of red apples on hand.), pecans, roughly chopped, flour (i used 1/2 whole wheat, 1/2 all purpose ), sugar, baking soda, cinnamon, salt, eggs or 1/2 cup healthy egg substitute, canola oil or natural applesauce, vanilla

seeded and coarsely chopped watermelon, onion, chopped, jalapeno, minced (or substitute milder chile), garlic, minced, balsamic vinegar, sea salt

flour, baking powder, oil (or unsweetened applesauce), sugar (or 1/ cup substitute such as splenda ), peppermint extract, water, andes mint chocolate chips (optional)

chopped cilantro, chopped italian parsley, garlic cloves, red wine vinegar, olive oil, serrano pepper (for a milder taste substitute a seeded and ribbed jalapeno.), cracked black pepper, cumin, season salt

collard greens, red bell pepper, orange bell pepper, yellow bell pepper, kidney beans, garbanzo beans, head garlic, yellow onion, butter (or non-dairy substitute to make the dish vegan), black pepper, cayenne powder, salt

splenda sugar substitute, butter, unsweetened applesauce, egg whites, vanilla, all-purpose flour, baking powder, water

brown sugar (use the lesser amount if you are adding choc. chips), oil, unsweetened applesauce, eggs, beaten or 1/2 cup egg beaters egg substitute, vanilla, rice milk or 1/2 cup milk, water, rolled oats, oat bran, ground flax seeds, baking powder, salt, cinnamon, chocolate chips (optional) or 1/2 cup dried fruit (optional)