Directions:
- In a small bowl, combine cracker crumbs and margarine; press into bottom of an ungreased 9-in. springform pan. Set aside.
- In a small bowl, beat the cream cheese, flour and sugar until light and fluffy. Gradually add lemon juice and egg substitute. Beat well. Fold in yogurt. Pour into crust.
- Cover and bake at 350° for 60-70 minutes or until set. Cool to room temperature. Refrigerate. Garnish with berries if desired. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.4 Kcal (567 kJ) | ||
| Calories from fat | 43.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 66.31mg | 22% | |
| Sodium | 175.03mg | 7% | |
| Potassium | 101.64mg | 2% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 7.54g | 15% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 327.66 Kcal (1372 kJ) | ||
| Calories from fat | 106.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 8% | |
|---|---|---|---|
| Cholesterol | 160.46mg | 22% | |
| Sodium | 423.56mg | 7% | |
| Potassium | 245.97mg | 2% | |
| Total Carbs | 36.31g | 5% | |
| Sugars | 18.02g | 30% | |
| Dietary Fiber | 1.2g | 2% | |
| Protein | 18.25g | 15% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 1.6mg | 4% | |
| Calcium | 109.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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