51 sub soup Recipes
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split peas, rinsed, water and12 Moresplit peas, rinsed, water, broth , of choice (i used veggie powdered organic, no msg and not too much sodium), carrot, finely chopped, celery, with leaves finely chopped, olive oil (sub. butter or veg.oil), onion, finely chopped, garlic cloves, finely chopped, bay leaf, salt & pepper, cumin, paprika, turmeric, parsley2 hour 15 min, 14 ingredients
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kielbasa (or your favourite sausage) cut into half circles and13 Morekielbasa (or your favourite sausage) cut into half circles, olive oil, onion, chopped, garlic, minced, dried thyme, all-purpose flour, red potatoes with skin on, chopped in bite-size pieces, low-sodium chicken broth, salt, pepper, milk, your favourite greens (such as collards or spinach, or can sub with green cabbage), coarsely chopped, green onions, chopped, fresh parsely, chopped50 min, 14 ingredients
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water, stalk celery (chopped ), onion (chopped ) and14 Morewater, stalk celery (chopped ), onion (chopped ), carrots (diced ), parsnip (diced ), tomatoes (chopped ), fresh dill (may sub with 1/4 tsp dry dill, i always assure when making this 1), fresh parsley (may sub with dried parsley, i usually add more), lemon juice, salt and pepper, to taste, ground pork (very lean), grain rice, onion (finely chopped , find grated works well for me), egg, water, salt (or to taste), pepper (or to taste)1 hour 15 min, 17 ingredients
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chopped onion, butter or margarine, flour, milk and5 Morechopped onion, butter or margarine, flour, milk, velveeta pasteurized prepared cheese product, cut up, frozen chopped broccoli, cooked and drained, ground nutmeg, pepper, substitutes: use light velveeta cheese if you would like or sub broccoli for spinach, frozen cauliflower or asparagus spears30 min, 10 ingredients
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diced tomatoes with italian seasonings , undraned and10 Morediced tomatoes with italian seasonings , undraned, dried and cooked) white beans (cannellini, navy or great nothern), undrained, italian sausage, ground, onion, chopped, garlic, minced, fresh italian herbs, minced (or sub 1t dried), tapenade(jarred or homemade...you can use olive, pepper or tomato based, whatever you have, or is your preference. i used olive), ricotta cheese, kosher or sea salt and fresh ground black pepper, cooked pasta (penne, cavelletti, etc), fresh parmesan for garnish , if desired5 hour , 11 ingredients
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oil, chopped onion, chopped celery, garlic cloves, minced and8 Moreoil, chopped onion, chopped celery, garlic cloves, minced, chicken broth or 2 cups vegetable broth, whatever, diced tomatoes, undrained, cilantro, cumin, smoked paprika , no subs, black beans, rinsed and drained, salt , if needed to taste, fat free sour cream, for garnish (optional)40 min, 12 ingredients
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chicken stock (sub canned if needed), onion, diced and8 Morechicken stock (sub canned if needed), onion, diced, garlic cloves, minced, italian sausage, spicy (i use johnsonville), potatoes, cubed (not peeled ), cannellini beans, drained and rinsed, rotel tomatoes and green chilies, not drained or 1 (15 oz) can diced tomatoes, flavor of your choice with juice, fresh spinach, chopped with stems removed or 6 oz fresh baby spinach, chopped, evaporated milk or 1/4 cup heavy cream, salt and pepper35 min, 10 ingredients
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olive oil, red onion, diced, garlic, minced and14 Moreolive oil, red onion, diced, garlic, minced, hot thai chili peppers, minced (sub, here, if desired for level of heat preferred), bell pepper, diced, head broccoli, florets only, white kidney beans, undrained, cooked crab meat (i can tsp recommend canned cus i ve never used it), guava nectar(try to use all natural , if possible), chicken or veggie stock, dry mustard, cumin, several dashes of sriracha sauce, coconut milk (i found some real in the produce section and was thrilled... it s what inspired the idea of a soup...but, use the canned, if you have no other choice, cellophane noodles, uncooked, fresh cilantro and lime wedges for serving, kosher or sea salt and fresh ground pepper40 min, 17 ingredients
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Teresa's Stuffed Pepper Soupground beef (can sub sausage or turkey), tomato sauce and8 Moreground beef (can sub sausage or turkey), tomato sauce, diced tomatoes, undrained, rice, cooked, green peppers, chopped, rotel tomatoes and green chilies (optional), beef bouillon cubes (can sub packets), brown sugar , packed, salt, pepper1 hour , 10 ingredients
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Goulash with Meatballs or Ground Subtextured vegetable protein or ground meat sub or gimme le... and17 Moretextured vegetable protein or ground meat sub or gimme lean beef style formed in tiny meatballs, tomato soup , no salt, no sugar, fresh crushed tomatoes , no salt, no sugar, chopped onion or 1 tsp onion powder, paprika, worcestershire sauce, fresh bell pepper, chopped, fresh garlic cloves, minced, basil to taste, oregano to taste, hot sauce, fresh ground black pepper, mushrooms sliced, peas, cooked, carrots, diced and cooked, spinach, corn, cooked, macaroni18 ingredients
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Jane's Butternut Tomato Soup (Vegan)garlic cloves, minced, ginger, grated and9 Moregarlic cloves, minced, ginger, grated, butternut squash, peeled and cubed, olive oil, vegetable stock (can sub water), diced tomatoes (can sub 5-8 fresh tomato, plus 1/4 cup water), salt , to taste, pepper , to taste, soymilk, crouton (optional garnish ), green onions (optional garnish )45 min, 11 ingredients
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Ww 3 Pts - Cheaters Minestrone Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving1 hour 20 min, 14 ingredients
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Enchilada Bean Soupwhite beans (or your fav bean) and3 Morewhite beans (or your fav bean), chicken stock (sub vegetable and this meat free), green enchilada sauce, frozen chopped spinach15 min, 4 ingredients
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Hot Beef Cheddar Subsground beef (i used ground venison tastes just as good) and6 Moreground beef (i used ground venison tastes just as good), onion (diced ), cheddar cheese soup (undiluted ), worcestershire sauce, soft breadcrumbs (throw the heels of your bread into the food processor), hoagie rolls, american cheese20 min, 7 ingredients
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Marianne's Winter Soupstalks celery, sliced, head cabbage, sliced fine and9 Morestalks celery, sliced, head cabbage, sliced fine, onion, large and sliced, carrots, medium and sliced, butter, chicken broth, water, rice, uncooked, lima beans, frozen, spinach, frozen, heavy cream (can sub white sauce)1 hour , 11 ingredients
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