21 stuffed pasta tofu sauce Recipes

spaghetti sauce, soft tofu, part-skim mozzarella cheese, grated parmesan cheese, fresh parsley, chopped, skim milk, pepper, basil, egg whites, beaten, jumbo pasta shells (approximately 24), crushed garlic

uncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese

jumbo pasta shells, extra firm tofu, extra virgin olive oil, salt, tomato sauce, soy cheese , shreds (or 16 oz rice, cheese shreds), fresh spinach

jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper

quinoa pasta, firm tofu, raw cashews, garlic cloves, lemon, olive oil, shiitake mushrooms, chopped fine, leek, chopped fine (white part only ), marinara sauce (i cheated and used a jar sauce), fresh basil, minced, fresh chives, minced, salt and pepper

uncooked curly chinese noodles or 2 1/2 oz angel hair pasta, broken into thirds, red bell peppers, cubed firm tofu (about 6 oz), hoisin sauce, low sodium soy sauce, dark sesame oil, garlic cloves, minced, diagonally sliced snow peas, julienne-cut carrot, chopped fresh cilantro

jumbo pasta shells, tofu (extra firm ), extra virgin olive oil, sea salt, tomato sauce, soy mozzarella cheese (vegan gourmet), fresh spinach

jumbo pasta shells, butter, sliced mushrooms, onion, chopped, garlic, minced, firm tofu, dry bread crumbs, frozen chopped spinach, thawed and drained, grated parmesan cheese, egg (optional), shredded mozzarella cheese, spaghetti sauce , or as needed

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, marinara sauce, pine nuts

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts

zucchini, unpeeled, pasta shells (suitable for stuffing), firm tofu, kalamata olive, finely diced, fresh rosemary leaves, finely minced, fresh lavender leaves, finely minced, fresh greek oregano, finely minced, sun-dried tomatoes, diced, salt, olive oil, pasta sauce

uncooked jumbo pasta shells, olive oil, pre-sliced mushrooms, garlic clove, minced, diced tomatoes with basil, garlic, and oregano, soft tofu, drained, chopped fresh basil, salt, crushed red pepper, grated fresh parmesan cheese, chopped fresh flat-leaf parsley

manicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)

spaghetti sauce (i use ragu lite), jumbo pasta shells, firm silken tofu (i use mori nu lite), soy mozzarella cheese (optional), vegan parmesan cheese, salt, oregano or 1 tsp basil (or both), parsley, garlic powder, onion powder, chives, pepper

sun-dried tomatoes , packed without oil, tofu, cannellini beans or 2 (15 oz) cans other white beans, shredded part-skim mozzarella cheese (4 oz.), chopped fresh basil or 1 tsp dried basil, crushed red pepper flakes, garlic, minced, pasta sauce, cooked jumbo pasta shells, shredded part-skim mozzarella cheese (2 oz.), grated parmesan cheese, fresh basil (optional)

jumbo pasta shells, spaghetti sauce (or 1 jar of your favorite ragu), frozen spinach, thawed and squeezed dry, soft tofu, drained, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, garlic cloves, minced (or to taste), dried basil, dried oregano, salt, pepper

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

uncooked curly chinese-style noodles or angel hair pasta, broken into thirds, red bell peppers, cubed firm tofu (about 6 oz), hoisin sauce, low-sodium soy sauce, dark sesame oil, garlic cloves, minced, diagonally sliced snow peas, julienne-cut carrot, chopped fresh cilantro