265267 stir vegetables without oil Recipes

  • Stir Fry Sliced Pork With Young Ginger And Spring ...
    pork thinly sliced tenderloin, tb chopped garlic and
    12 More
    pork thinly sliced tenderloin, tb chopped garlic, vegetable/olive oil, stalks spring onions/scallions, cut to 2-inch lengths, tb chinese cooking wine, tb water, young ginger thinly sliced, marinade pork for 15 mins, sesame oil, bullion chicken stock mashed, tb oysters sauce, tb water, ts corn flour, a pinch of white pepper
    30 min, 14 ingredients
  • Vegetable Fried Rice
    low-sodium soy sauce, sugar, vegetable oil and
    8 More
    low-sodium soy sauce, sugar, vegetable oil, eggs, lightly beaten, garlic, minced, peeled, minced fresh ginger, cold, cooked brown rice, salt, scallions, white and light green parts, chopped, mixed frozen vegetables, sesame oil
    15 min, 11 ingredients
  • Roasted Vegetables
    vegetables , of choice in the amount needed (see below fo... and
    3 More
    vegetables , of choice in the amount needed (see below for examples), olive oil, kosher salt (i use sea salt because it adds a little crunchiness) or 1 tsp sea salt (i use sea salt because it adds a little crunchiness), fresh ground black pepper
    20 min, 4 ingredients
  • Vegetable & Cheese Frittata
    diced red/yellow/orange peppers, red onions diced and
    10 More
    diced red/yellow/orange peppers, red onions diced, baby red potatoes washed, and sliced thinly, zucchini washed, sliced and chopped small, sausage meat or 6 slices of cooked bacon crumbled, eggs, cheddar cheese, parmesan cheese, salt & pepper, red peper flakes (optional), parsley, vegetable or olive oil
    35 min, 12 ingredients
  • Vegetable Stir-Fry
    vegetable broth, chinese rice wine, sugar, cornstarch and
    9 More
    vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias
    13 ingredients
  • Stir-Fried Sausage and Vegetables
    vegetable oil or 2 tsp olive oil, divided and
    10 More
    vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)
    30 min, 11 ingredients
  • Stir Fried Sesame Vegetables with Rice
    vegetable broth, uncooked long-grain white rice, margarine and
    10 More
    vegetable broth, uncooked long-grain white rice, margarine, sesame seeds, peanut oil, fresh asparagus, trimmed and cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, yellow onion, sliced, sliced mushrooms, minced fresh ginger root, minced garlic, soy sauce, sesame oil
    35 min, 13 ingredients
  • Stir-Fry Pork With Ginger
    vegetable oil, fresh gingerroot, grated and
    7 More
    vegetable oil, fresh gingerroot, grated, lean pork, sliced thin, soy sauce, sugar, sesame oil, vegetables , broccoli, snow peas, etc, green onions, chopped, rice wine
    30 min, 9 ingredients
  • Flemish Beef Stew Flemish Beef Stew
    flemish beef stew and
    20 More
    flemish beef stew, american-style beer is used in this recipe. if you want to try another beer, go for a belgian ale - an imported pilsner might be too bitter., beef chuck, cut into 1- to 1 1/2-inch cubes, salt, black pepper, vegetable oil, unsalted butter, onions (6 to 8 medium), chopped (7 cups), turkish or 1 1/2 california bay leaves, pilsner-style beer such as budweiser, dijon mustard, thick) slices country-style bread, beef dry and sprinkle with pepper and 1/2 tsp salt., heat oil and butter in a wide 6- to 8-quart heavy pot over high heat until hot but not smoking, then brown beef in 2 to 3 batches (without crowding), turning over once, until dark brown, about 5 minutes. transfer to a plate., add onions and remaining 1/4 tsp salt to pot and cook over high heat, stirring occasionally and scraping up brown bits from bottom of pot, until pale golden, about 5 minutes. reduce heat to moderately low and cover pot, then cook, stirring occasionally, until onions are golden, about 10 minutes more., add beef along with any juices on plate, bay leaves, and beer and bring to a simmer., meanwhile , spread 1 tbsp mustard on each side of bread slices, then place bread on top of stew. simmer stew, covered, until beef is very tender, about 2 hours., just before serving, stir bread into stew, breaking it up with a spoon, until it is incorporated and stew is thickened. season with salt., stew can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. reheat over moderate heat., makes 6 to 8 main-course servings.
    2 hour , 21 ingredients
  • Stir-Fried Fresh Crab With Ginger Stir-Fried Fresh Crab With Ginger
    vegetables or 3 tbsp peanut oil and
    6 More
    vegetables or 3 tbsp peanut oil, fresh crabs, cleaned, broken into pieces and legs cracked with a cleaver, fresh gingerroot , julienned, scallions, cut into 2-inch lengths, light soy sauce, sugar, white pepper
    37 min, 7 ingredients
  • Stir Fry Recipe With Sauce Stir Fry Recipe With Sauce
    meat, assorted fresh vegetables, stir-fry sauce, oil
    25 min, 4 ingredients
  • Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse) Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)
    vegetable or peanut oil, for frying and
    37 More
    vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops
    55 min, 38 ingredients
  • Snow Pea Stir-Fry Snow Pea Stir-Fry
    vegetable or peanut oil, onion, thinly sliced and
    6 More
    vegetable or peanut oil, onion, thinly sliced, chopped fresh ginger, sweet red pepper, seeded and sliced in strips, soy sauce, snow peas, toasted sesame seeds, lemon pepper , optional
    27 min, 8 ingredients
  • Stir-Fried Asian Tofu (Michele Urvater) Stir-Fried Asian Tofu (Michele Urvater)
    firm tofu, drained and weighted for 30 minutes and
    14 More
    firm tofu, drained and weighted for 30 minutes, grated tangerine or lemon zest, orange juice, salt and pepper, hoisin sauce, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, vegetable and sesame oil, garlic, minced, quarter-size piece fresh ginger, minced, mushrooms, stemmed and thinly sliced mushrooms, broccoli florets, salt and crushed red pepper
    50 min, 15 ingredients
  • Simple Veggie Stir Fry Simple Veggie Stir Fry
    frozen stir fry vegetables, peanut oil or 1 tsp canola oil and
    2 More
    frozen stir fry vegetables, peanut oil or 1 tsp canola oil, oyster sauce or 2 tbsp hoisin sauce, rice vinegar
    20 min, 4 ingredients
  • Vegetable Stir-Fry with Garlic-Miso Sauce Vegetable Stir-Fry with Garlic-Miso Sauce
    vegetable oil, garlic cloves, coarsely chopped and
    5 More
    vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced
    7 ingredients
  • Stir-Fried Noodles With Chicken Stir-Fried Noodles With Chicken
    stir-fry sauce, chicken-flavored ramen noodles and
    7 More
    stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews
    28 min, 9 ingredients
  • Stir-Fried Vegetables with Salmon (Emeril Lagasse) Stir-Fried Vegetables with Salmon (Emeril Lagasse)
    vegetable oil, salmon fillet, salt and pepper, sugar and
    19 More
    vegetable oil, salmon fillet, salt and pepper, sugar, peanut oil, minced shallots, minced garlic, bamboo shoots , julienned, chinese broccoli , julienned, napa cabbage , julienned, white cabbage , julienned, leeks , julienned, silk squash , julienned, spinach , julienned, snow peas , julienned, minced fresh ginger, rice wine vinegar, soy sauce, water to moisten, sesame oil to taste, sesame oil to drizzle, chopped chives, chives
    27 min, 23 ingredients




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