72150 stir asparagus seeds watchers Recipes

  • Asparagus & Mushroom Stir Fry
    asparagus, canola oil, butter, garlic, peeled and minced and
    6 More
    asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds
    20 min, 10 ingredients
  • Asparagus With Balsamic Butter (Weight Watchers 0 Points)
    asparagus spears, chopped shallots, light butter and
    3 More
    asparagus spears, chopped shallots, light butter, balsamic vinegar, salt, fresh ground black pepper
    12 min, 7 ingredients
  • Stir Fry Asparagus and Mushrooms
    asparagus, trimmed and
    7 More
    asparagus, trimmed, green onions, sliced in 1/2-inch pieces, mushroom, sliced, tomatoes, each cut into 8 wedges, cold water, cornstarch, soy sauce, oil
    20 min, 8 ingredients
  • Asparagus Tomato Stir Fry
    asparagus spear, chicken broth, soy sauce, cornstarch and
    5 More
    asparagus spear, chicken broth, soy sauce, cornstarch, cooking oil, grated gingerroot, green onions , bias sliced into 1 inch lengths, fresh mushrooms, sliced, tomatoes, cut into thin wedges (about 1 cup)
    20 min, 9 ingredients
  • Asparagus Stir Fry
    asparagus , cut on the diagonal into 1 inch pieces and
    5 More
    asparagus , cut on the diagonal into 1 inch pieces, olive oil, celery, sliced, roasted red pepper, drained and diced, almonds, sliced and toasted, black pepper
    20 min, 6 ingredients
  • Asparagus Shrimp Stir-Fry
    asparagus, sugar and
    10 More
    asparagus, sugar, fish sauce , preferably three crabs brand, soy sauce, vegetarian oyster sauce, vegetable oil, divided, minced garlic, peeled, deveined large shrimp, tails left on, sliced shallots (about 2 large), shaoxing cooking wine, coarsely ground pepper, hot steamed jasmine rice
    12 ingredients
  • Asparagus and Shrimp Stir-Fry on Noodle Pillows
    asparagus, rinsed, fat-skimmed chicken broth, soy sauce and
    8 More
    asparagus, rinsed, fat-skimmed chicken broth, soy sauce, cornstarch, white pepper, vegetable oil, minced fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 40 per lb.), rinsed, salt, noodle pillows (see below )
    11 ingredients
  • Asparagus Salad With Honey Poppy Seed Vinaigrette
    asparagus , tough ends snapped off, balsamic vinegar and
    6 More
    asparagus , tough ends snapped off, balsamic vinegar, red wine vinegar, honey, dijon mustard, kosher salt, extra virgin olive oil, poppy seed
    10 min, 8 ingredients
  • Asparagus with Tomatoes
    asparagus spears, trimmed and cut in half and
    4 More
    asparagus spears, trimmed and cut in half, extra-virgin olive oil, minced garlic, tomato, seeded and chopped, salt and pepper to taste
    12 min, 5 ingredients
  • Asparagus Cigars
    asparagus (1 lb), flour tortillas (not low-fat ) and
    8 More
    asparagus (1 lb), flour tortillas (not low-fat ), egg, beaten with a pinch of salt, white sesame seeds, vegetable oil, soy sauce, fresh lime juice, water, sugar, scallion, finely chopped
    10 ingredients
  • Asparagus and Cashews
    asparagus, fresh and
    4 More
    asparagus, fresh, unsalted butter or 1/4 cup smart balance spread with flax seed oil, lemon juice, fresh, ground marjoram, cashews , salted, broken into halves
    17 min, 5 ingredients
  • Asparagus Guacamole
    asparagus spear, cut into 1 inch lengths (2 cups), water and
    9 More
    asparagus spear, cut into 1 inch lengths (2 cups), water, plain yogurt (or low fat ), lemon juice, tomato, seeded and chopped (1 cup), sliced green onions, ground cumin, garlic clove, minced (add more if you so desire!), dried oregano leaves, salt, cayenne
    25 min, 11 ingredients
  • Stir-Fried Asparagus and Sesame Seeds (Weight Watchers) Stir-Fried Asparagus and Sesame Seeds (Weight Watchers)
    chicken broth, reduced sodium soy sauce, cornstarch and
    7 More
    chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil
    25 min, 10 ingredients
  • Asparagus And Mushroom Stir Fry Asparagus And Mushroom Stir Fry
    asparagus, shiitake mushrooms, stemmed, olive oil and
    6 More
    asparagus, shiitake mushrooms, stemmed, olive oil, chopped garlic, chicken stock, soy sauce, balsamic vinegar, salt and freshly ground pepper, chopped chives
    10 min, 9 ingredients
  • Asparagus With Thyme Couscous Stir Fry Asparagus With Thyme Couscous Stir Fry
    asparagus, olive oil, sea salt, thyme and
    2 More
    asparagus, olive oil, sea salt, thyme, various vegetables (leftover corn on the cob works well), couscous
    40 min, 6 ingredients
  • Stir-fried Asparagus With Garlic Stir-fried Asparagus With Garlic
    asparagus, garlic cloves, finely chopped, canola oil and
    1 More
    asparagus, garlic cloves, finely chopped, canola oil, soy sauce
    20 min, 4 ingredients
  • Asparagus With Mustard Seed Dressing Asparagus With Mustard Seed Dressing
    asparagus, ends trimmed, whole mustard seeds, lemon juice and
    2 More
    asparagus, ends trimmed, whole mustard seeds, lemon juice, white vinegar, country dijon mustard
    20 min, 5 ingredients
  • Stir Fried Green Beans With Coconut Stir Fried Green Beans With Coconut
    stir fried green beans with coconut, butter and
    10 More
    stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice
    20 min, 12 ingredients




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