16 sticks and scones Recipes

all-purpose flour (or 3 cups flour and eliminate the wheat germ and bran), toasted wheat germ (see above), natural bran (see above), sugar, baking powder, baking soda, salt, chilled stick margarine or 6 tbsp butter, chopped dried apricot, dried sweetened cranberries, low-fat buttermilk, grated orange rind, egg, egg white, sugar

all-purpose flour, sugar, baking powder, baking soda, salt, chilled stick margarine or butter, chopped dried apricots, sweetened dried cranberries (such as craisins), low-fat buttermilk, grated orange rind, egg, egg white, sugar

all-purpose flour, brown sugar, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, low-fat milk, maple syrup

dried tart cherries, boiling water, all-purpose flour, sugar, yellow cornmeal, baking powder, salt, chilled stick margarine, cut into small pieces, vegetable shortening, plain nonfat yogurt, evaporated skimmed milk, vanilla extract, butter extract, vegetable cooking spray, egg white, lightly beaten, sugar

all-purpose flour, sugar, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, low-fat buttermilk, quick-cooking oats, brown sugar, margarine, melted, all-purpose flour

all-purpose flour, baking powder, baking soda, salt, sugar, chilled stick margarine or butter, cut into small pieces, dried tart cherries, egg, lightly beaten, low-fat or nonfat buttermilk, egg white, lightly beaten, sugar

all-purpose flour, baking powder, baking soda, salt, sugar, chilled stick margarine, cut into small pieces, chopped dried apricots, egg, lightly beaten, nonfat buttermilk, apricot nectar, vegetable cooking spray, egg white, lightly beaten, sugar

all-purpose flour, whole-wheat flour, unprocessed wheat bran, brown sugar, ground cinnamon, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, vanilla low-fat yogurt, egg whites, lightly beaten, vegetable cooking spray

all-purpose flour, yellow cornmeal, sugar, ground cumin, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, diced red bell pepper, fat-free buttermilk

whole wheat flour (175g or 1 1/2 us cups), white flour (175g or 1 1/2 us cups), baking powder, butter (60g or half stick) or 2 oz margarine (60g or half stick), golden syrup, warmed, approximately quarter pint milk (5 fl.oz. or 150ml or generous us half cup), salt

all-purpose flour, gingersnap crumbs (6 cookies, finely crushed), sugar, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, low-fat buttermilk, egg, lightly beaten, water, instant coffee granules, powdered sugar, walnut halves

plain flour, sugar, baking powder, buttermilk, milk, jam or 1 cup honey

bisquick original or reduced fat baking mix, raisins, plain yogurt, milk, ground cinnamon