39 steamed carrots milk Recipes
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cracked emmer wheat, (see note ), whole milk and7 Morecracked emmer wheat, (see note ), whole milk, braised carrots, chopped, or use other steamed or roasted carrots, sherry vinegar, honey, salt, salted roasted pumpkin seeds, freshly grated parmigiano-reggiano cheese, crushed cumin seeds9 ingredients
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ground chicken, unsweetened coconut milk and15 Moreground chicken, unsweetened coconut milk, coarsely shredded carrot, thai chiles, minced, chopped basil, asian fish sauce, sugar, fresh lime juice, garlic clove, minced, egg, beaten, shallot, minced, minced fresh ginger, kosher salt, fresh ground pepper, wonton wrappers, green leaf lettuce leaf , for steaming, sriracha chili sauce , for serving1 hour , 17 ingredients
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milk, roasted garlic clove, smashed and7 Moremilk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear10 min, 9 ingredients
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olive oil, brown onion (finely chopped ) and15 Moreolive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )1 hour 5 min, 17 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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zucchini , julienned, yellow squash , julienned and17 Morezucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped1 hour 30 min, 19 ingredients
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starkist tuna, drained and finely flaked and13 Morestarkist tuna, drained and finely flaked, seasoned bread crumbs, minced green onion, chopped drained red pimientos, egg, low-fat milk, grated lemon peel, butter or 2 tbsp margarine, chicken broth, lemon juice, dill weed, hot steamed shredded zucchini, hot steamed shredded carrot, lemon slice (to garnish )40 min, 14 ingredients
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asparagus (woody ends trimmed) and15 Moreasparagus (woody ends trimmed), salmon fillets (skinless and boneless ), breadcrumbs (1/2 cup fresh made from italian style bread), basil (fresh finely shredded ), lemon zest (finely grated ), baby potatoes (halved and steamed to serve ), baby carrots (steamed to serve ), lemon (cut into wedges to serve ), olive oil, leek (cut into short strips), garlic clove (minced ), plain flour (wholemeal), skim milk (2/3 cup), cheese, lemon juice (freshly squeezed ), black pepper (freshly ground )50 min, 16 ingredients
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stalks celery, chopped, carrots, chopped and14 Morestalks celery, chopped, carrots, chopped, garlic cloves, chopped, olive oil, milk, frozen chopped spinach, thawed and squeezed, peas, grated parmesan, eggs, parsley, chopped, dijon mustard, salt, halibut fillets, flaked, cooked or raw, packaged refrigerated prepared mashed potatoes (such as dinerafs choice), scallions, sliced, steamed halibut with kale and walnuts15 min, 16 ingredients
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Steamed Mussels with Chipoltes and Coconut Milkvegetable oil, chopped onion, chopped peeled carrot and9 Morevegetable oil, chopped onion, chopped peeled carrot, chopped celery, light unsweetened coconut milk, chicken stock or canned low-salt chicken broth, dry white wine, chopped garlic, coarsely chopped fresh mint, coarsely chopped fresh cilantro, chopped canned chipotle chilies, mussels , scrubbed, debearded12 ingredients
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Steamed Mussels With Chipotles and Coconut Milkvegetable oil, onion, chopped, carrot, peeled, chopped and9 Morevegetable oil, onion, chopped, carrot, peeled, chopped, celery, chopped, light unsweetened coconut milk, chicken stock, dry white wine, garlic, chopped, fresh mint, coarsely chopped, fresh cilantro, coarsely chopped, chipotle peppers, drained, chopped, mussels , scrubbed and debearded30 min, 12 ingredients
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Light Healthy Redcurrant Baked Lamblamb racks, red currant jelly, potato, peel and quarter and6 Morelamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge30 min, 9 ingredients
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Cowboy Carrots in the Roundmashed cooked carrots, cracker crumbs, milk and8 Moremashed cooked carrots, cracker crumbs, milk, grated sharp cheddar, butter, softened, grated onion, salt, hot red pepper sauce, worcestershire sauce, eggs, slightly beaten, peas, steamed1 hour 5 min, 11 ingredients
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For Anna - Curry - Pumpkin & Carrotstock , vegetable, galangal, sliced and14 Morestock , vegetable, galangal, sliced, garlic cloves, chopped, stalk lemongrass, chop finely the white part only, chilies, red, fresh, seeded and chopped, candied ginger, thinly sliced, carrots, sweet, peeled and cut into chunks, pumpkin, peeled, seeded, cut into chunks, peanut oil, shallots, finely chopped, red curry paste, coconut milk, basil , thai, pumpkin seeds, toasted (garnish ), green onions, thinly chopped (garnish ), rice , jasmine, steamed35 min, 16 ingredients
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Jennifer's Shepherd's Piebeef shoulder, ground or 2 1/2 lbs ground sirloin and10 Morebeef shoulder, ground or 2 1/2 lbs ground sirloin, butter flavored crackers , like ritz (1 sleeve), celery ribs, finely chopped, onion, finely chopped, garlic cloves, minced or 2 tsp garlic powder, celery salt (no substitute), marjoram, eggs, milk, steamed carrots or frozen peas or corn, do not use beans, mashed potatoes, made with butter1 hour 45 min, 11 ingredients
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Tigger Treats for the Older C-A-Tcooked fish fillet, boned and chopped, cooked barley and3 Morecooked fish fillet, boned and chopped, cooked barley, chopped steamed carrots, cooked green beans, nonfat milk20 min, 5 ingredients
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Prawn & Vegetable Bakesteamed cauliflower florets, steamed broccoli florets and10 Moresteamed cauliflower florets, steamed broccoli florets, steamed diagonally sliced carrots (the vegetables should be only just cooked and retain a crunch because they will be cooked again in tsp), peeled prawns , defrosted, flour (plain or s.f), unsalted butter, whole milk (not semi-skimmed), roulade soft cream cheese, cayenne pepper, fresh white breadcrumbs, grated cheddar cheese, chopped fresh chives30 min, 12 ingredients
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Indonesian Vegetable Salad With Peanut Sauce (Gado-Gado)garlic cloves, shallots, chili peppers (or to taste), salt and10 Moregarlic cloves, shallots, chili peppers (or to taste), salt, palm sugar (or brown sugar), roasted peanuts, water, coconut milk, cucumbers, sliced thin, carrots , cut into matchsticks and steamed, beans , cut finger-length and steamed, bean sprouts, blanched, potatoes, peeled, cubed and steamed, eggs, hardboiled and diced40 min, 14 ingredients
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